The Body is an amazing machine!

Nov 20, 2014

Went on a day trip to Chicago yesterday, drove up 5 hours and back 5 hours in the same day.  I have been up and down about a pound for the last week or so.  Weighed in this morning down 5 pounds.  Didn't exercise yesterday at all, walked almost nothing, sit in a meeting for 2 hours.  Some people may say driving is calorie burning....but come on...I sometimes think when and how we loose it is independent of our actions.  That's how its been for me.....nothing, nothing and then bang, substantial  loss.  Anyway, there's no question, it is an amazing machine and full of surprises.

HW: 561, SW: 511, CW 326 Surgery date: 10/15/13

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