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. Umm it can be done I can try light cranberry or just stick to my MIOs . I’m also 5lbs lighter from last month (not much but it’s something).
problem with my weight but I was in good health and didn’t think I looked too bad until I saw myself in skinny jeans( not a good look). Just like everyone else I did the many diets available ( LA Weight Loss(my first diet ever), Weight Watchers, South Beach, Diets To Go blah, blah, blah) and I had some success but couldn’t seem to maintain the loss for more than year. Fast forward to the beginning of this year; I had a cough for about two weeks and using my inhaler 2 -3 times a day (not normal for me, I could go months without use). Anyway, one day at work I just didn’t feel right so I went to the health center at my job, I was diagnosed with a respiratory infection and given a prescription for Flonese and antibiotics, but here’s the kicker. When the nurse practitioner came into the examination room she introduced herself then asked me how long I had diabetes. I was floored because I didn’t have diabetes (well I didn’t think I had it). I asked her why she asked me this; after she checked my neck, her response was, that the dark marks around my nose and neck could be acanthosis nigricans which is a skin condition that can be brought on because insulin resistance. After doing my research and already monitoring my blood pressure, I stopped the debate with myself and decided to have WLS. I had already had a doctor’s appointment with my PCP scheduled a few days after the visit to the health center, to go over my lab work. Well wouldn’t you know it… my levels showed that I was pre-diabetic. So here I am today getting healthy and waiting to be on the losing side.

