ObesityHelp.com: Making the Journey Together
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Get healthy again through weightloss.

Category: Health   
4 People
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Latest Surgery Support Comments

  • Comment by meeg on 6/25/07 3:32 pm
    Good luck on Tuesday Whitney!! I just know you're going to do GREAT! Let us know how it went when you're feeling up to it, ok? :)
Click here for the surgery support page

I'm a busy mom with 3 sweet kids and husband. I've decided to have the VSG in late June to get healthy again and be a better wife, mom, and person. I strive to have a positive attitude and be grateful for all the blessings around me. I love to encourage others, and I really appreciate learning from others who are "in the same boat".





busybusymom's Blog



10 months
on April 15, 2008 2:40 am
Feeling great.  Slow losing this month, but stall broke last week.  Visited doctor, and they adjusted my goal weight up a few pounds for my frame.  I'm wearing size 8 pants and even some small tops.  I'm only 10 pounds from their goal, although I'll still try to go for a few more.  

Non-Surgical Victories this month...
- Ran in to store and bought cute bathing suit in less than 20 minutes.
- Started yoga and pilates and more regular exercise routine
- At doctor visit, they measured that I have lost over 18 inches around my waist since the beginning.
- Everyone tells me I look younger.  So, looking younger at 47 than I did at 37.

Had 2 incidents of foamies this month.  First time that happened.  Need to continue to be careful about eating fast.
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9 months
on March 27, 2008 12:27 pm
9 months out and feeling great!  Size 10 skirt is so loose, and I just bought it!  I've crossed the 100 lbs lost mark just this week.  It's hard to believe I actually got there.  I'm still motivated to keep going all the way to by skinny goal.  It's going to take more exercise and keeping vigilant about what I eat. 

Feel like I'm 10 years younger in just 9 months.  Praise the Lord for helping me to find this surgery and for all the support I've had to regain my health.  The VSG got me over the hump.  This board gave me confidence and encouragement.  Fitday taught me to manage the details.  My family loved me through this and helped me tremendously.  I feel like a little miracle has been worked in my life.  I've been positive and committed through the process, but it's been SO EASY in comparison to my other struggles in the past with losing even 5 pounds.  I can't take credit for having will power or strength or wisdom over this challenge.  It has been simply an answered prayer, and again I say "Praise the Lord".  Let me use my renewed health for His Glory.
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8 month surgiversary
on February 26, 2008 9:45 am
8 months since my surgery day,  Feel great.  No regrets at all.  No problems that I'd really consider to be problems.  I take 2 viactiv chewable vitamins, 2 citrical calicum chews, 1 Vitamin D, and an occasionnal sublingual B12.  Starting Vitamin A this week after low test results, and will get back on Zocor for cholesterol (which has been high since I was thin).  Some weeks I'm better about exercise than others.  Know that I need to follow the rules about water, exercise, and protein to make the final finish on my WL an overwhelming success.  Herbal teas during the day help me while I'm working at computer or driving in the car.

Still don't feel hunger like pre-surgery!!  Only a few times in the last several months where I felt the munchies, and it was usually because I stayed up too late or ate too small of meals and mixed fluids too soon throughout the day.  Getting back on track is much easier than every before.  Using fitday and this board is my support group.  I can't underemphasize what an important role those 2 tools have played in my success.  

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3 more gone! Slow but steady
on February 25, 2008 3:04 pm
It's been slow, but discovered 3 more pounds gone  over the weekend!  I could tell my clothes were feeling more loose.  Imagine how it would be if I had been exercising these last 2 weeks.  I'm charging ahead!  Been lax on some of the rules like drinking enough and a few too many snacky carbs.  But, my journey is not complete.  This is just the home stretch and I need to keep focused.  

Girl Scouts cookies have invaded the house since I'm the leader and cookie mom.  I've been SO GOOD so far.  Not even 1 cookie.  Next year this time, I'll try them again.  But, I'm adding no GS cookies to my Lenten promises.  No GS cookies.  No GS cookies.  Gotta sell them fast so I don't have 100+ boxes staring me in the face.  

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Still on track and feeling good
on February 18, 2008 12:45 pm
I'm still on track and feeling good.  Been in a slow WL mode for the last several weeks, but my clothes are fitting more loosely, so I feel good about that.  Not being quite as vigilant about keeping track on my water intake and occassionally taking snacky bites in between meals which is not a good habit to fall back in to.  Exercising a few times a week, but should bump that up at notch if I want to make my Feb 29th goal.  I'd be content if I never lose these last 20+ pounds, but wouldn't it be great if I did.  Might need a personal trainer or something to help me get to that milestone.  I need some muscle to help burn those last pounds.  I'm thinner, but pretty soft and squishy.  With clothes on, noone call tell, but bathing suit weather is coming.  I need some muscle tone.

People who haven't seen me in a several months, go into shock and say I look SO different and younger.  Sometimes I have to explain about my surgery when I'd prefer not to, but I'm pretty much over the embaressment of discussing it.  I tend to talk more about how I eat protein first and manage my intake closely using fitday. 
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My Story

I'm a busy mom with a sweet husband and 3 precious children.  I was very thin (size 6) until I became pregnant with our first child at age 30.  I gained too much weight and never lost it afterwards.  After years of infertility trying for a 2nd child, we started to look at adoption.  At the same time, I lost 30 lbs on Jenny Craig, and got pregnant by surprise.  I did a little better with my pregnancy weight gain, but still shot up 40+ lbs.  Couldn't seem to shed those pounds afterwards, AGAIN.  3rd little angel was another pleasant surprise. I still looked pregnant from my 2nd baby, so it was nice to actually be pregnant for real.  Again, very little weight loss after my baby was born.  I was so happy to be a mom with 3 wonderful kids, and living my dream of running my own part-time consulting business from home, that my weight was a nuisance, but not a major source of unhappiness.  I was a chubby mom, but a happy one.  My husband gained sympathy pounds over the years with me, so it was just part of settling into our marriage and life with kids.  I'm an optimistic person, so I focused on all the blessings and good things in our lives.

From a young age, we recognized that our oldest had some rather severe developmental disorders and needed special therapies and special schooling.  So, I immersed myself into tackling those more important issues.  I found myself staying up late at night researching (and eating) and avoiding my husband's heavy snoring that kept me awake.  During the day, I became more tired (especially for exercise).  I still had plenty of energy, but it was creative energy for tutoring and working on the computer and volunteering or shuttling kids to playgroups, sports, and lessons.  Sometimes, I'd be the Martha Stewart cook, but more often I was scrambling eggs for dinner or telling my husband to pick up Luby's To Go.

I've always avoided fad diets since I watched my mother's weight and emotions rollercoaster on them up and down.  I focused on eating healthy veggies and lean meats. I would occassionally get motivated to walk the neighborhood.  I tried Adkins with some success several times over and over.  But, I'd always "fall off the wagon" after losing 10 lbs.  I gave up red meat, fried foods, bread that wasn't whole grain, etc.  I tried just eating the SuperFoods (from that book) which are mostly things I enjoy.  I felt better, but I never lost any weight.  Instead, I seemed to be gaining at a slow and steady pace of 10 more pounds a year.  I could give up sweets and I'd actually lose the cravings.  But, when I didn't lose any weight, I figured why deny myself.

I'm the main cook in our household.  And I do try to cook healthy, balanced, reasonably sized meals for everyone.  My husband is not as good of an influence.  Left to his own devices, he would cook greasy ribs, bacon, steak, canned corn, every night, and serve it with chips and guacomole for an appetizer, and ice cream for dessert.  I know I'm guilty of over-estimating portion sizes, but I'm learning and trying to do right.  My husband barely tries to lose weight, and can drop weight just by giving up 3rd helpings.  When you are 6'3" you have more room to spread it around.  I'm 5'2". 

Now, I have a problem with nibbling as I make the PB&Js, mac & cheese, and cookies for the kids.  I'm working hard to break that habit.  I'm trying to teach them to help cook and to make smart choices with food, even though I'm not a shining example.  I actually like the structure of a liquid diet, because I know the rules.  On other diets, when I cook, I cheat.  I might cheat by eating a whole bag of carrots or carton of blueberries which I rationalize as healthy for me.  But, in the end I'm consuming way too many calories.  Healthy foods just don't satisfy me the same as 2 big fat pieces of pizza.  So, I eat more and more, rationalizing the whole time that it's "good for me". 

With 100+ pounds overweight that I'm carrying around, my regular doctor has been encouraging me to look in WLS for awhile.  She thought it was a good idea while I was still young enough, and healthy enough to tolerate the surgery.  I was scared it would be too risky for me since I have young kids.  But, over the last 3 years, my body and health have really taken a nose dive.  My cholesterol has always been high.  Vytorin helped, but then later made me get sick.  I've got borderline hypertension, and at risk for diabetes on the horizon.  My hips and knees hurt when I walk.  My back hurts when I sleep.  I've got GERD and borderline sleep apnea.  I've fallen on a bad ankle pretty badly to where I can't go on long walks.  Even, the thought of taking my kids to Disney doesn't sound fun anymore because of all the walking.  Isn't that sad.  My energy level has decreased.

Even though, I still feel like a cute, thin, bubbly person on the inside.  I'm achey and slow moving on the outside. 

In January, I had a friend who died of a stroke at age 39.  She had 3 young kids like mine.  She did carry a lot of stress around, but she was a lot less overweight and more active than I was.  It was a real wake-up call to me.  I did NOT want my kids attending a sad sad funeral like that one.  My doctor's words of advice seemed to make more sense to me.  I decided to start my research about WLS surgery.  My father-in-law is a LabBand patient who did not have good results.  He's diabetic and very non-compliant from what I can see. Although, I was probably willing to undertake the by-pass option, I was uneasy about the surgery risks and the malnutrition issues that could be long-term.  The Sleeve seemed like a good middle ground, although the fact that it is not reversable was an initial fear.  I liked the fact that I was basically keeping my digestive system intact, just reducing my stomach size. 

I haven't felt a "full" feeling in so many years, I don't really remember what that feels like.  Although, I was satisified with smaller amounts of food when I was younger and in my 20s.  I was always too busy and active to feel hunger.  I skipped meals all the time with no problems. 

 I've since "come to grips" with the risks and issues with the Sleeve.  I can't put back the missing part of my stomach.  But, even with a bypass surgery, you don't want to reverse it.  I'm not so concerned about losing every single pound of weight I need to lose, as gaining back more of my health and energy so I can be a better wife, mom, and Christian woman who can use my gifts and talents as God intended for me to do. 

My husband is on board and trying to be supportive.  He often forgets that I'm on the pre-op liquid diet and offers me food.  We've been eating buddies for many years.  But, he's trying to adjust.  I'm trying to cook more easy prep meals that don't tempt me to taste.  I need to freeze more meals so I don't have to do a lot of food prep. every night.  I've got my Sleeve surgery scheduled, and he's planning to take off some work to help me. 

I'm both excited and a little nervous still.  I'm hopeful that this choice will be the right one for me and my family.   I don't want my children to think that looking thin is so important to me.  It's what's in your heart that really counts.  But, I made some mistakes and bad choices in my managing my health.  I hope I can be an example of someone who takes responsibility and will work to make positive life changes that help our whole family be healthier.  I'm not sure if I've prayed hard enough for guidance on this decision.  The answer just seemed clear to me after my friend's death and discovering the Sleeve option.

I believe I have a good surgeon, and I'm learning all that I can.  Secretly, I'd love to fit back into my wedding gown for our 20th wedding anniversary in a couple of years, even if I have to alter it a little.  I'd love to give the "old me" or at least a "healthier me" to my loving husband as a present.

I've learned a lot already by visiting this website.  I hope I can be an inspiration to others the way so many here are for me.  God Bless.

busybusymom 

 


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