CagedBird90

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progress update - Its been almost 3 mts since I posted anything. Things was going great I broke 200 then everything went south Ive stopped exercising, im not monitoring my food intake nor am I eati...

Stepping up the exercise - I decided it's time to step up the exercise. I've started using the coach to 5k app. I've signed up to run my first 5k the end of March. I'm writing my goal to hold myself accounta...

Stalling and confused! - its been 2 weeks and I have not lost any weight. I don't know what to do. I'm eating correctly and exercising. My biggest problem is my water intake.I sip sip sip all day and I ...

Return to work - My first week back at work has been semi difficult. I find myself extremely tired in the afternoon. I want to exercise but I don't know when or how I will get it done. I'm getti...

Congratulations on your surgery!

Here are The joys of my life. My fantastic four.....my children.

Planning - I love OH forums....the small town I live in does not have support groups and I do not feel like driving a hour and a half just to attend one. So I read and find encouragement t...

Celebrating my 45th birthday!

My husband and I at my baby girl graduation 5/2011. 2 down and 2...

Eldest daughter graduation.....05/2010

Almost 1 mt post op - I cannot believe its been a month already. I had a moment of sadness because I wanted a large glass of juice and was unable to have it. As the sadness grow I went to the OH mess...

Post op journey - I had my VSG surgery on 11/26/13.  Today, I am 7 day post-op.  My recovery has been going very well. I'm up to 55  daily grams of protein. The target goal is 75.  I'm up to 26 o...

Surgery Approval - Hi.....I can't believe it's really going to happen.  My surgery was approved.........OMG now what..... Pre op diet #letsdoit