on August 19, 2007 9:59 am
I had a bit of a stall this week. After all the hours of cardio I have done, I only lost one freakin' pound. It is just really hard to stare down at the scale thinking of all the weight you might have lost (just merely in sweat alone!) and to see such a small change. There are lots of things that could be playing into the scheme of things, but it doesn't take away the "slap" I felt this morning looking at the scale. Oh well....it will be a new day tomorrow and I can weigh again next Sunday!! I think I can, I think I can, I think I can.....
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