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11 months since revision and doing great - Hi everyone, I had a revision from Lap Band to vertical sleeve on Nov 23, 2011. You can see my blog. I blogged all the details from my hospital stay and what symptoms I went throu...

thank you it is amazing

Onederland...I made it! - It has taken me 4 years Lap-Band revision to Vertical sleeve, but I did it. 199! Since the beginning my total weight loss is 110lbs. It's been a crazy journey and still going, but ...

My first week back to work - For the month of January I had to learn what I can eat. I took it week by week and added new food per doctor orders. I am now eating chicken, lunch meat, salami, cheese, greek yogu...

My 1st week back to work. Need quick food advice. - I have been off of work since Nov. 22, 2011. Well I made it through my first very busy week. I was so tired this week and there was no exercise, but I'm sure I will figure out a sc...

Bowel problems constipation then diarrhea - Yesterday I had been constipation for a week then I took a gel capsule stool softener which caused acid pain and in about 3 1/2 hours diarrhea. In the mean time abdominal discomfor...

Thank you. It's been a long 4 year journey, but I did it. Yeah! :)

I am doing well, but I feel I need to start my food journal and count...