CanadianWynn

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How long does this last? - I am almost 4 months post-op, down 75 pounds and have entered into the wonderful world of hair loss!!   Seriously...it is coming out in huge amounts, I fear washing and brushing my...

Not eating enough - I am really not eating enough...  I drink a protein shake at least once a day..I am eating meals..but I can't eat a lot at one meal..  even the Light and fit yogurts are too much f...

s w e a t - I have been going to Zumba twice a week ( I do the low impact routine because of my knees and ankles)... walk my two dogs everyday for at least 60 minutes ( that's about 2.5 miles)...

Kroger Yogurt - hubby and I went shopping yesterday..  Found CARBmaster yogurt...  60 calories, 1.5g fat, 3g sugar, 4g carb and 9g protein .  Lots of yummy flavours.  Not near as good as the Fit a...

What could be Causing This??? - I had my RNY Feb 4, and so far have been feeling pretty good, once I made it past the first two weeks. I had so much nausea and could barely get water in let alone anything else.  ...

Confused about Vitamins - I really am not sure how many vitamins I should be taking...and how often.  My Dr.'s office suggested once daily, the standard multi vitamin, Vit B12. Calcium citrate is twice dail...

NSV - What does that mean?

TasteBuds Changed - Hi...I am new here...  Had RNY Feb 4th, 2014 and I am on the soft food stage.  I have been having a lot of issues getting my protein in...my tastebuds seem to have gone haywire and...