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scale question - I just ordered this scale: http://www.amazon.com/HealthOMeter-349KLX-Digital-Medical-Scale/dp/B000FCHAH4/ref=aag_m_pw_dp?ie=UTF8&m=A17XB8NDZRYNMM Now, I am trying to decide wher...

Help? - I had a mental breakdown in November. Was hospitalized. Given Remron, which makes your appetite go nutzoid. Before I started my weight loss journey, I weighed 317. I wen down to 17...

Question regarding miso soup -  Would you consider the freeze dried miso soup packets as a suitable choice as a "liquid"? I am 1.5 years post op and going back to liquids for a few days, then soft, then solid, e...

Gonna come out and say it... -  I'm like a junkie. I do well for a while and fall miserably off the bandwagon. I will start out the day promising I am going to keep it clean with low carb yogurt, protein shakes,...

Thank you! -  I posted a little under a week ago about getting off track and how emotional factors with falling out with my parents were affecting me. I got such a great boost from all the supp...

Help? Or even just a hello? - Just a little message to the OH sleeve universe, and the general universe as a whole. Having trouble staying on program. Again. How does everyone get their minds in the right fram...

Matrix Mint Cookie? And other stuff. -  So, I was ordering the 10-sample pack of the Syntrax Nectars from mybariatricpantry.com, and they had an offer for an extra "free gift"  sample protein pack, and one of the choice...

Need help -  I have been very bad. Not pre-surgery "bad", not outta control, but not so hot. Too many sweets. How do I get rid off the sugar cravings? I've really stepped in it, and I need hel...

Oh! thanks, but I didn't make these, I bought them. The point...

Gonna ask...again. SCALES. -  I'm thinking of getting a new digital scale. I need one that is more accurate to itself. Meaning, I get on mine, get off, and get on again and there is a 3 pound discrepancy betwe...

Exercise woes -  I had to quit the Y. Will join again soon, but not yet, due to $ issues. So, let me ask this: Is walking "enough"? If walking is the only thing someone can do for a while, will it...

Food rut... -  ...I'm in one. Does anyone have any suggestions for something that is currently working for you? Right now I eat a lot of carbmaster yogurts, protein shakes, cheese (I know, bad.)...

Year out, before and after face shot. - I am just over 1 year out. With pre-op weight loss and post surgery weight loss, I have lost roughly 140 pounds. I hope to lose about another 25-30 lbs. It's hard to know how much ...

Cold weather cravings - I am a year out and I have a question.  How do you deal with the crazy cold weather cravings? I get these cravings in the fall and winter for hot, savory, sweet things. All stuff ...

I want it back...(random) - The honeymoon period, anyway. I wish I could just have 3-4 weeks of not wanting anything but crystal light and protein drinks. I have to keep reminding myself that I felt like crap...

Weird slightly off topic question - So, I am about 25 pounds away from goal. As many of you might have experienced, as you get closer to goal, the weight comes off  at a slower pace. I think it might be a long time b...

putting out feelers - Hi, I'm new to this forum, but not new to OH. From my heaviest weight, I have lost about 135 pounds, and i have 28 to go. I have been thinking (in a very general way) about plasti...

Meal replacements and plateaus - Has anyone used a meal replacement for breaking a plateau? Also, is the term "meal replacement" just a catch-all phrase for the protein drinks we are already drinking? (For me, tha...

looking back on surgery and some TMI -  I had surgery 9 months ago. In the past few weeks, I have come to realize some strange truths about my experience. 1. I followed the presurgery weightloss plan and presurgery ins...

NSV - I went to Disneyland the other day. I went into one of the cute little shops in New Orleans Square. And I bought an XL t-shirt. And it fits. Never in my adult life have I been abl...

Shopping Travel for San Fran Peeps -  I hope to reach goal by the holiday season. As a reward, I want to take my husband up to San Fran and Oakland/Berkeley. A little holiday shopping, but mostly new wardrobe for me. ...

Well, which one is it? - Im having discomfort in my tummy right now. I can't tell if it is hunger or a general tummyache. Anyone else have this happen?

Tricalcium Phosphate? - What is it? Where does it fall on the spectrum as far as a calcium form that we can easily absorb? I kind of want these vitamins...http://www.drugstore.com/vitafusion-calcium-500-m...

Onederland!!!! - I stepped on the scale/wii fit today to discover that I am finally in onederland at 198.4 pounds! I thought it was never going to happen! I guess the water aerobics are finally kic...