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I am considering DS surgery and I am wondering, does anyone NOT have issues with vitamin deficiency? or is that just the way it goes? I hear so much about iron infusions and vitamin d and ferratin way too low. Is there anyone do ok with their levels? <

I recently tried on every single thing that I own...98% of it does not fit anymore. I put everything into garbage bags and they are just sitting in my closet, which is now mostly empty hangers. I am curious what others have done with their clothes that

So I have been slowly working with my C25k app for a couple of weeks. Sometimes it goes better than other times. Anyway, today when it got to the jog part...i went faster (due to the music that I was listening to pumping me up!)  Anyway, in some ways r

Lately I have noticed certain symptoms after I have eaten things like cheese. I was wondering if anyone has had a problem with dairy products after surgery, when they did not have any problems with it prior??

It seemed that I wouldn't dump. I am reluctant to say that I have tested it out a bit and maybe I didn't "feel well" but, nothing drastic. I actually thought that maybe what people talk about is not that bad!  Until last week. Something I had eaten bef

I am wondering what are your thoughts on yoga? I have been going to the gym finally. I am on week two of the couch25k app and I am really proud of myself that I am able to do it at all! But, sometimes I am sore for a day or two after and that keeps me

I am doing the right things. I am even exercising now, which is something that I didn't think I would really get into. Anyway, I am so frustrated because now that I have FINALLY got to onederland, the scale wont budge. It's like it is tormenting me...s

I made it! 199 this morning. WOO HOO!!!!!   I wasn't sure if I would ever get here!!!   I have seen so many post about being in onederland...just wanted to put mine out there too! YAY!!

I have seen others outside running and always felt envious of them. How great to be able to run and not only survive it but like it! I always assumed they had probably run their entire lives but that can't be true for everyone!  I honestly do not like