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cau_lady's Blog



Pre-op diet phase
on October 16, 2007 5:25 pm
12/18/2007- I FUCKIN HATE MY BODY
12/18/2007-The office Christmas party.  I really feel like a pig.  I ate to much.  I have really been eating stupid these last few days anyway.  So anyway I ate nachos, meatballs, a chicken wing (fried ofcourse), and a piece of cake.  Now although It was only a little of everything I am still mad at myself.  I have no idea how many caloriex I consumed, and I still ate past satisfied.  I think it is time for a fill, but I am going out of town on sat., so I will have to see about that when I get back.  Other than that I have been making bad food choices even though for the most part I have been able to keep track of my calorie intake and I have been working out everyday.  I have been able to work harder at the gym then when I started, which I guess is a good thing.  I have not been on the scale in a week, and it is all I have been thinking about.  I am scared to get on it out of fear that I have gained.  But it is driving me crazy not to know.  Even though I know that within this week I my calorie intake has been low enough to where I should have atleast shed 3 lbs.  But I am soooooo scared to step on the scale.  I said I would not weight myself until right before I go to Chicago on sat. but I really think I am gonna mess up and weigh myself today, because this waiting is driving me crazy!!!!
12/11/2007-It has been long while....lol I know sometimes I just get to lazy to type. Surgery has come and gone!  It has been 1 1/2 month.  I have lost 33lbs.  This is cool, but I am rather impatient and I want to lose much more quickly.  I have been exercising like everyday.  Cardio for 30 minutes everyday and strengths training for 30 minutes 3 times a week.  I feel like I am already at a plateau, and I am not happy.  I had to force myself to stopp stepping on the scale 4 to 5 times a damn day.  I actually had to put my scalle in my car.  I told myself that I would not step on it until the day I go visit with my fam in chicago on the 22nd.  I wanted to be down to 300lbs b then but it doesn't look like it is gonna happen.  My weight seemed to be fluctuating between 322 and 318, wtf, so frustrating.  i feel like I may be doing something wrong, what I do not know.  Anyway I will keep ya'll updated. 

10/12/2007- I started my pre-op diet today!  I was feelin pretty hungry.  I went out to celebrate my friend getting a new job.  I bought a grilled chicken sandwiche  and took off the bread.  I wanted that bread so badly!!!  But I did good.  The protein shakes are not great but I can take them.  I used to eat popcorn everyday
I miss it already. do that this time.

10/13/2007- Today is really hard.  It is  sat. and I am sittin at home bored.  I usually eat when I am bored.  I couldn't though sigh........... I miss popcorn.  I was hungry again, hunger headaches all day.  I am going to buy some appetite suppressants from GNC tomorrow.  I can take the hunger headaches, I fell I might cheat.  I drank a shake for breakfast, a cup of grapes for a snack, 1 baked chicken breast for lunch, and one baked chicken breast for dinner. 

10/14/2007-I bought my appetite suppressants from GNC today.  I bought the truu hoodia complex pills.  I was really skeptical about them working, but they did!  I had 1 chicken breast for lunch, grapes for a snack, and 2 shakes.  I wasn't even hungry to have needed dinner!  I am excited now, about no more hunger pains!!!  This will still be a long 2 weeks.

10/15/2007I ate my usual which I am kind of tired of chicken breasts.  I am gonna try turkey soon.  I dont like fish at all, and I am trying to avoid beef because of the high fat content.  I may break down though, so I can have some varieety.  I don't really like veggies either but I am gonna try to force some broccolli down.  I am tryin to count down, so 4 down 10 more to go.

10/16/2007-  I didn't have to take the appetite suppressants today and I did not have any real cravings.  My co workers brought in donuts and cay and stuff for boss's day and I was not tempted!  Gotta do right for this pre-op diet.

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