Because I like researching

Oct 22, 2014

I had seen someone post results like this & was curious to see what my results would be from

the Ideal Weight Calculator.

WOMAN   53 6'1"

 Based on the Robinson formula (1983), your ideal weight is 156.7 lbs
 Based on the Miller formula (1983), your ideal weight is 156.0 lbs
 Based on the Devine formula (1974), your ideal weight is 166.2 lbs
 Based on the Hamwi formula (1964), your ideal weight is 163.4 lbs
*Based on the healthy BMI recommendation, your recommended weight is 140.2 lbs - 189.5 lbs

MAN   53 6'1"

 Based on the Robinson formula (1983), your ideal weight is 169.1 lbs
 Based on the Miller formula (1983), your ideal weight is 156.0 lbs
 Based on the Devine formula (1974), your ideal weight is 164.3 lbs
 Based on the Hamwi formula (1964), your ideal weight is 176.1 lbs
*Based on the healthy BMI recommendation, your recommended weight is 140.2 lbs - 189.5 lbs

 

It'll be interesting to look back at this in a few years to see where I am compared this information. I've weighed 160-170lbs & know that 185-195 is a good weight for me, which is why I'm aiming for 195. I used to wear men's jeans 34x36 or 36x36, depending on the cut. I don't know if I'll be able to wear the same sizes with left over skin, but I'll cross that bridge when I come to it.

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*The World Health Organization (WHO) Recommended Healthy BMI Range - Doesn't give the date this was established.

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