Kim H. posted a discussion topic 10 years, 11 months ago
Learning to maintain...any stories? - Hi All, I'm in the process of learning to maintain and it's really a challenge in some ways. I realized that even after all I've been through part of my brain thought I coul...

Kim H. posted a discussion topic 10 years, 11 months ago
Interesting brief review of a study regarding diab - http://www.healio.com/gastroenterology/stomach-duodenum/news/online/%7B7A70E7DD-D15D-4661-BF1B-EB16EFACCCBA%7D/No-link-between-diabetes-remission-weight-regain-after-gastric-byp...

Kim H. posted a discussion topic 11 years, 3 months ago
Not sure where my goal is anymore...when did you k - Lately, I've been thinking about what my goal is since I never thought I would get this low. I keep saying another 10-15 lbs so if I have a little "bounce back" I'll have some c...

Kim H. posted a discussion topic 11 years, 4 months ago
Why am I annoyed by all the attention? - It seems like every single time I go to work someone has to comment on my body, mention how thin I'm getting, ask me if I'm still going to lose more, ask me what size I am, or s...

Kim H. posted a discussion topic 11 years, 5 months ago
Articles reinforcing the importance of being compl - http://medicalxpress.com/news/2012-10-selenium-deficiency-cardiomyopathy-post-gastric-bypass.html

Kim H. posted a discussion topic 11 years, 8 months ago
syntrax nectar protein for sale - Hey All! I have 2 Iced Tea & 2 Lemonade (2 lb canisters) that are unopened and have an expiration date of 2014. I was really into this in the beginning but not anymore. Anyone in...

Kim H. posted a discussion topic 11 years, 8 months ago
My body is shrinking but I still have a "fat - I call it my "fat head" when I want to eat foods that I know aren't good choices or when I think I can skip the gym or take the elevator and not the stairs. Lately, I've noticed an...

Kim H. posted a discussion topic 11 years, 8 months ago
Need to vent about poor fashion choices post wls - OK, I know I shouldn't judge but I'm struggling with some of the fashion choices post wls people (sometimes even myself) are making. Have you ever looked at the before and after ph...

Kim H. posted a discussion topic 11 years, 10 months ago
Posting pics for the first time. *gulp* Here I am - This is me the morning of surgery... This is me now (10.5) months out: Like my tag line says: I am my own hero. This helps me know that is true & stay on track. :)

Kim H. posted a discussion topic 11 years, 10 months ago
Help w/fatigue after exercise? - Hello My People,      I'm hoping one of you can give me a suggestion since my body is having some trouble. I'm finding that I'm super fatigued after going to the gym and I liter...

Kim H. posted a discussion topic 11 years, 10 months ago
Help w/fatigue after exercise? - Hello My People,      I'm hoping one of you can give me a suggestion since my body is having some trouble. I'm finding that I'm super fatigued after going to the gym and I literal...

Kim H. posted a discussion topic 11 years, 12 months ago
Struggling with eating after seeing my "cals - I'm a little annoyed with my Polar HR monitor since I know it's not accurate and is overestimating all my workouts. Supposedly they are around 75% accurate but can be off by up to ...

Kim H. posted a discussion topic 12 years, 4 months ago
What's your exercise routine? - I spent 30+ minutes doing power walking intervals on the treadmill and I feel good! Unfortunately, I have really struggled with my exercise routine and so everyday is a challenge t...

Kim H. posted a discussion topic 12 years, 4 months ago
Emotional apathy at 4 months? - I'm almost exactly 4 months out and recently I've been feeling sort of apathetic. I don't feel depressed or anything just sort of disconnected. I feel like it started when I was ha...

Kim H. posted a discussion topic 12 years, 5 months ago
Major carnivore suddenly meat averse? What happene - I'm wondering if anyone went from being a huge meat lover pre-op to really not liking the flavor anymore as a post-op? I used to love my steak plainly grilled with no sauces. Now, ...

Kim H. posted a discussion topic 12 years, 5 months ago
Want to clean out my closet but I'm afraid of fail - I was doing laundry tonight and as I was putting my clothes away all I could think of was how I hated most of what I own. Most of my clothes were bought because they fit not so muc...

Kim H. posted a discussion topic 12 years, 6 months ago
Stressed about work without food to cope with it.. - I've been up since 3 this morning thinking about work and feeling stressed and worried about going in. Finally, I gave up and called out. I still have to go in tomorrow but I'm hop...

Kim H. posted a discussion topic 12 years, 7 months ago
Loving MapMyWalk.com - I started walking outside since the treadmill is making me feel bored and it's easy to hop right off. I used MapMyWalk.com to look for a route to take then started to track my own ...

Kim H. posted a discussion topic 12 years, 7 months ago
Today wasn't very good...who am I lately? - I'm about seven weeks out and today I just couldn't face: the water, the protein, the chewing, the sudden dislike of all my favorite foods, the fact that I feel super fat even thou...

Kim H. posted a discussion topic 12 years, 7 months ago
New mild nausea...any advice? - I've noticed that the past week I've been having weird episodes of mild nausea. Things I normally like are sort of making me feel off and sometimes literally make me feel repulsed....

Kim H. posted a discussion topic 12 years, 7 months ago
Earthquake! - Just freaking out a little from the earthquake here in VA. My bookcases and desk exploded and I'm cleaning up now. I keep having one thought: I hope that anyone who was in surgery ...

Kim H. posted a discussion topic 12 years, 7 months ago
Overeating on the sliders...struggling to change. - I'm really struggling with my old behavior of overeating. I find it easy to stick to the more solid foods but the slippery stuff...of boy...I have to be really careful. I can eat l...

Kim H. posted a discussion topic 12 years, 7 months ago
4 weeks post-op & my sister still hasn't ackno - She lives in Europe but we talk/email regularly. I'm not sure if I should bring it up or just take this as a painful reminder that she doesn't know how to support me. When I emaile...

Kim H. posted a discussion topic 12 years, 8 months ago
How long until my energy returns? (week 3) - I've read on here that many people experience an energy drop around this time- the 3 week mark. I'm really so low energy it's crazy. I return to work this week (Saturday) and with ...

Kim H. posted a discussion topic 12 years, 8 months ago
Under 300 lbs...wow...first time in over a year... - I just wanted to post that my preop weight was 332 and now, I'm 299. I know it's barely under 300 but it's been more than a year since I've seen the 200's on the scale and it feels...
About Me
VA
Location
25.1
BMI
RNY
Surgery
07/11/2011
Surgery Date
Surgeon
Jun 09, 2011
Member Since

Friends 17

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