Stress

Jul 01, 2014

well today was the most stressful day I can ever remember! My daddy had to have his lower part of his leg amputated. He has a bad heart so they were concerned about his heart during surgery but he came thru very well. I was proud of myself I stayed as close to what I was suppose to eat as I could. I had my protein shake and yogurt before I left the house and got a piece of grilled Salmon from the hospital cafeteria (I really wanted a cheeseburger and fries lol) anyway just proud of myself for not pigging out under the pressure. I can't wait for my last nutritionist visit cause I feel like I have done really good on my liver shrinking diet. 

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