Weigh in week 9

Dec 19, 2014

290.2 lbs.  Only 0.3 lbs from the 280's!  I have been struggling with those automatic negative thoughts again.  I keep wondering what's wrong with my body that it will not let this weight to as fast as others' bodies do.  I just can't figure it out.  I know I shouldn't compare myself to others, but some people lose more in the first 3 weeks than I have lost in these 9 weeks. I do t get it.  I guess I should just stop trying to figure it out and concentrate on working my tool to the best of my ability. All I can do is follow the rules and work out.  I hear eating more helps...if only I could get the food down.  I KNOW this is probably where I'm screwing up the most.  It's hard to force feed when I already feel full.   Anyways the day before yesterday my negative thoughts were making me so anxious about my weight I just had to break my rule and step on the scale.  I was 291.4 then, so I was surprised I had lost even more between Wednesday and today. Next week I go on Christmas vacation so no weighing until January 2nd.  I need this vacation away from my scale, it might help me regain the sanity I lost after having WLS!   Merry Christmas everybody!

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