Weight Loss Surgery Directory

By Location By Map
Before & After

There are currently no before and after photos for this member.

See these instructions if you wish to submit your own Before & After photos.
Goals

Lose 100 pounds.

13 People
 in progress, 
7 People
 achieved this

Excersize at least 3 times a week

60 People
 in progress, 
16 People
 achieved this

Cross my legs

438 People
 in progress, 
486 People
 achieved this

not be the biggest person in the crowd.

22 People
 in progress, 
18 People
 achieved this

Fit comfortably in an airplane seat

7 People
 in progress, 
3 People
 achieved this
View Other Goals
Latest Surgery Support Comments

  • Comment by subacloud on 9/2/10 3:00 pm
    Hi Chris, I'm so excited for you! Sending you all my best wishes for an easy surgery and recovery time. The loser's bench has a spot just for you!
Click here for the surgery support page
chrisgraves's Blog
chrisgraves's Blog

Muscle tone
posted on 6/16/11 6:18 pm

I've picked up an 8 week toning class threw a local parks and rec. program.  Today was the first class.  It's me and two older ladies (late 60's).  They kicked my A**. 

The teacher had us using 5lb weight, bands and these strechy ropes.  During ceratin muscle groups my muscles would just fail, espeically the hip abductor.  GOOD Gracious that hurt like holy hell.

Just a reminder that I"m a work in progress.  I'm down 98lb but there's still alot of room for improvement.  LOL

 


0 Responses to "Muscle tone"


Be the first to comment! .
<< Blog Home



Archive

Tags