Christine G.

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Do you have a "tell" when you are full?? - Hello! I am proud to say I am one year out and happy and healthy and enjoying life. In all of my weight loss experiences throughout the past year I have figured out my "tell...

How do I STOP losing weight?? - I had gastric bypass 3/1/12 and have lost all the weight I want to. I had been holding at the same weight for about a month and recently started losing again. I have lost 4 lbs ...

Very Happy - Just wanted to say that I had my first round of bloodwork done and everything is in normal ranges for me...no high blood pressure meds, no high cholesterol, iron levels are great w...

not feeling it today - Today was a good day all around with family and friends. My body, on the other hand, just didnt feel like letting me eat. I tried a bite of chicken and didn't sit well. So I waited...

My First 5K!!! - I participated in my first 5K ever. To think that just 5 months ago, I NEVER would've even THOUGHT about walking anywhere!!!! I made good time at 1 hour 1 minute and 58 seconds!...

Sashimi is my FAVORITE food - For me it is the perfect meal out! Soft and moist in texture and packed with protein!!!! If you like it - go for it! (After you are allowed solid foods) I also like sushi,...

Yummy dessert -  My 12 yr old daughter made this yummy dessert last night and I thought I would share. Any flavor Greek or regular yogurt Sugarfree cool whip Who Nu vanilla wafer cookies M...

Grilled Bruchetta Chicken - High Protein - per serving: cals: 342kcal | fat: 6.25g | carbs: 9.01g | prot: 59.92g Makes 4 servings    1/2 cup shredded part skim mozzarella cheese 1 tsp leaves basil 4 tbsps ...

New pain on left side - My surgery was on 3/1/12 and I was given the release last week to lift things again. I still took it easy but did go over the 10 lb mark a couple times with the groceries. Now I...

Protien Bars - When were you able to start eating them? I am looking for something easy to pack when I am on the road and might get stuck for a "meal".... I am just over one month out and eat ...

I am a witch - I am one month out and seem to be witchy all the time. I am driving my bf crazy. I have no patience with him whatsoever. I think it may be boredom while recovering, but wanted to s...

protein problem - Hello: I am just over 1 week out from surgery. I cannot seem to get protein in. I feel sick when I drink shakes, absolutley cannot stand greek yogurt (makes me gag to even smell it...