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Iron-Deficiency Anemia - Oral Supplementation vs I - Hi All! Was recently diagnosed with iron-deficiency anemia, and am trying very diligently to get "up to speed" on options/treatment modalities/best practices for treating this cond...

Hey It's Friday (Yeah)! What's on Your Plate Toda - Thought I get the thread started. Doing the happy dance because it's a Friday (which is always a good thing in my book), the weather is almost summer perfect, and I'm running a 5K...

Friday (At Last!) - What On Your Plate? - Ola Friends, Loving that today is Friday! Getting on a big jet airliner tomorrow heading down to the deep south! Yikes. This will be my first adventure in traveling since sur...

Get Busy Living - Musings at One Year (pix of cour - Okay folks, so tomorrow is one year post op, and because I will be at a seminar all day, I'm jumping the gun to post the usual "this is my journey, my sundry thoughts and what chan...

It's Sunday - What's On Your Plate Today? - Sitting here waiting for 30 minutes after breakfast to drink my coffee, thought I'd get this thread started. Continuing rain today, but that means more inside chores will get done...

Usually Not Usually an AW - But These Pix Were Spe - So this is one of my before shots (yes, I'm an aspiring pianist....currently taking lessons to keep the gray matter fresh insert something in here about old dog, new tricks!).  Thi...

It's Tuesday - What's On Your Plate/Schedule - Didn't see a thread started so here goes!Yoga at lunch, thank goodness.  What will the rain and general spring like weather we are having, a bit of stretching will do me good!  I'm...

Fitness - The Best Medicine in the World (with pic - So Paul a while back posted something along the line of "hey, who's going to put their money where their mouth is and get busy with a fit lifestyle" (Sorry Paul, for the very, very...