Alan C. Wittgrove M.D. Dr. Wittgrove seems completely devoted to his science. He has a perfect or near perfect record and takes pride in that.
Surgery went well, absolutely no complications. Same with recovery.
cindyz's Blog Welcome
Still losing at 2o months post-op Yep, I was at a stall for several months.
Then, for no reason, I started to lose again.
I've been eating the same way for this entire year.
No change, except I've started to add a few carbs into my diet.
Yes, the dreaded carb! I am careful still to avoid empty carbs.
But the occasional carb seems to be just fine.
I have more energy now and I'm very happy about that.
I still need to be careful about snacking during certain times of the month.
Other than that, keeping the weight in check has been rather easy.
Thank God for this tool.