cmcotinola
SLUMP
Jan 23, 2012
I don't know what to do. After surgery, I had started out really well exercising, logging everything I ate, keeping track of protein, etc. Now I just find myself in a slump and not doing much of anything. I really don’t want to go back to the way I was before, and I don’t know why I am falling into the same pattern. I know that everything that is bad for you tastes so good, so how do we keep the mind in control? How did you keep yourselves motivated to do better?