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on October 2, 2007 7:56 pm
This month has been a bit slow - I think I may have lost a total of 7 pounds - if that. Part of it, I'm sure has to do with my not getting to the gym nearly as much, with the holidays, with the less than careful attention to what I'm eating and how much water I'm drinking. But wait, I didn't eat anything "wrong", perhaps a bit heavy on the carbs and fat at times, but nothing WRONG! The water is an issue, I know - less than 64 oz most days - have to work on that. I love that new diet decaf orange iced tea - have to get more of that in the house and maybe that will help.
And life happens, and so I don't get to the gym for more than a few days one month. This is it, the REST of my life and I have to live it. I lost something, I'm still being careful most of the time (that has to be strengthened, though) and I'm doing ok. Life is not a boring flow of the same thing everyday, and I have to, no, I DO accept that some months won't be as stellar as others. I'm proud of what I've done - I just want to be sure I continue to do it!
Be the first to leave a comment.And life happens, and so I don't get to the gym for more than a few days one month. This is it, the REST of my life and I have to live it. I lost something, I'm still being careful most of the time (that has to be strengthened, though) and I'm doing ok. Life is not a boring flow of the same thing everyday, and I have to, no, I DO accept that some months won't be as stellar as others. I'm proud of what I've done - I just want to be sure I continue to do it!
