ObesityHelp

I had my year anniversary yesterday.  To date I have lost 115 lbs.  I was on quite a stall there...for several months.
I finally called my Dr's office last week, talked to someone who had had surg as well. She said, you prob have gotten lax about what you are eating..and need to exercise more.
I hung up the phone and felt somewhat insulted...I was thinking...I know what I can eat!  So I got on dailyplate.com and put in eveyrthing I had eaten the past couple of days..and lo and behold I had been eating too much!

So the moral of the story is NEVER quit tracking your food..it sneaks up on you!

Now I am starting to lose again..I just started tracking again, and upping exercise Monday....so I am hopeful to get the rest of this excess weight off..and even healthier!!

I finally broke the 100 mark! I am so pleased, this surg has been worth every penny!!!
I feel fantastic!  I can fit into EVERYTHING in my closet.....that hasn't happened in YEARS!
I have updated pics....they are so telling!
Tahnks for all the encouragement!

Wow..what a 1/2 year its been!  I had hoped to lose 100 lbs by this  date..and I have only missed it by 1 little lb!  I have lost 99 FREAKIN Pounds!  I am so excited!  This has been one of the best things I have done for myself in my entire life!  My husband has been so encouraging, and supportive! He has made it a truley smooth ride!
I have so much more energy, feel healthier, and am not BOUND to food....! It is truely a freedom I have never felt!
I hope to lose that other elusive 16 oz in the next few days..and I will post my 100 lb loss pics!
Thanks for all the encouragement! 

It sure has been slow over the last couple of months..but I'll take it..as long as I am moving in the right direction!
I have lost 90 lbs! AMAZING!  I am so thrilled.  Jan 9 will be my 6 month surgiversary...and I was hoping to be at 100 by then..but I am happy with my progress so far!
This Christmas season is much different than last year...I have so much more energy...and more things are getting done!
Hope everyone has a great Christmas with family and friends...and a VERY Blessed new year!

I am officially NOT a diabetic anymore! My A1C was 5.9 which is normal!
That is worth the surg alone!
The fact that I have now lost 81 lbs is great too!
My bloodwork did indicate that I am low on Vit D...so I have added a supplement for that, and low on something else.....that I need to eat green leafy veggies....so I am trying to do that.  Its hard, cuz after you get the protein, theres little room for anything else!
My bad cholesterol was 118....about 90 pts down from a year ago! Thats amazing!
So mostly great news!