Weight Loss Surgery Directory

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Latest Surgery Support Comments

  • Comment by Cira S. on 2/8/07 3:34 pm
    Congratulations on your surgery today! Wishing you all the best and a speedy recovery.
  • Comment by xoxorobin on 2/7/07 3:05 pm
    I wish you a wildly successful surgery, complete lack of complications and a surprisingly speedy recovery. Just breathe and focus on your fabulous future! I'll save you a seat on the loser's bench! xoxo, robin
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Dai's Blog
Dai's Blog


One Month Update March 8, 2007
on March 8, 2007 7:11 am
Well today is my one month anniversary.  I have been a little tried, but other than that I feel good.  My eating is good, everything I have tried seems to go down ok.  I have had no problems.  

I am not sure I am doing things correctly, I mean I do follow my doctors guidelines as best as I can.  I have lost 19.5 pounds since surgery.  I am grateful for that.
I do need to start excerising, I just can't get myself to do it. The weight loss has been slow, I am not sure that is the norm or not, but that is the way I am loseing.  I can only hope things will pick up. 

I do find it hard to get in all my water, I do get in approixmately 48 oz. per day, but I must admit at times my stomach feels like it is floating.  Protein is good, I drink one protein 42 just about everyday and eat the rest of my protein.  Most days I get 70 to 80 grams of protein in.  That was hard to do at first, but once I started drinking the protein 42's I didn't have a problem.

Well at my next update I can say I have lost some more weight.  So cross your fingers for me.

Thanks you stopping by.    

 
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