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Cold Remedy.....cold FX? - Hello everyone, I'm coming down with a cold....Cold FX used to help pre-op.   Can we take this post-op?  Thanks!!

Hip pain post surgery? - Good morning everyone, I'm just shy of 3 months post-op, and started experiencing hip joint pain.  I'm curious if its surgery related due weight loss and weight shifting.  Anyone ...

Tips for going back to work? - Heading back to work....looking for any tips that assisted you.  Also, was fatigue an issue? Thank you!

Eating and weight loss 5 weeks post op....advice - Hello everyone, I would appreciate some advice please. I'm 5 weeks post op, and not sure if I'm eating too much.  I follow the guidelines of what I'm allowed to eat particularly ...

Lupin flour - Question....is this something that we can use this?  It's low carb, low fat, low sugar but high fibre and high protein.  If so, any recommended recipes? Thank you!

Make room on the bench! - Had surgery yesterday afternoon, home already!  I'm in some pain, otherwise okay.

Surgery Today!! - Very excited that my day has come!  Surgery is today at 2pm with Dr. Hagen at HRRH.  I lost 20-22 lbs on 3 weeks of Opti, so good start.  I appreciate all that I have learned from ...

Opti Question - I'm starting Opti later this week, and noted many great tips on flavour combo's.  (Thanks everyone!) The only thing I wasn't sure of was how much ice and water to use per serving?...

Thoughts on Juice Plus v. Multivitamins? - Just curious if anyone has looked into the benefits of Juice Plus, and whether it can be absorbed post-RNY? thank you!

Thoughts on "New Whey Liquid Protein"... - Hello everyone, I would appreciate your thoughts on this product.  I'm still pre-op. It's a 3.2 oz liquid supplement with 42 grams of protein per serving.  Other specs: 0 fat, 0 s...

US trip suggestions - I'm heading to the States for a little trip.  Any suggestions for must have products not available in Canada? Thanks!

First appointment with Dr. Hagen....what to expect - Hello everyone!  I received a call from HRRH and they had a cancelation for tomorrow.  The is my first appointment following the orientation session.  What exactly does it entai...

Orientation on Mon at 9:00 am at HRRH Finch site! - Is anyone else going? I'm so excited to get kickstart this journey!

New addition to the group....question please! - Greetings everyone!  I'm new to the forum and look forward to sharing my story.  My GP referred me to bariatric registry a couple of weeks ago and I'm curious how long everyone ...