danny7995 posted a discussion topic 6 years, 8 months ago

Hi I was wondering I am 5 years post op and am wondering what should my protein intake be per day in grams and what should my carbohydrate intake be per day in grams? Thanks for your help. I have regained 70 lbs over the past 2 years and I am trying to


danny7995 posted a discussion topic 6 years, 8 months ago

Hi I was wondering I am 5 years post op and am wondering what should my protein intake be per day in grams and what should my carbohydrate intake be per day in grams? Thanks for your help. I have regained 70 lbs over the past 2 years and I am trying to


danny7995 uploaded a photo 10 years, 7 months ago
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Midville, GA
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32.6
BMI
Dec 09, 2011
Member Since

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