ObesityHelp

Hello,

I am new to this forum and I wanted to ask some questions, hoping for some feedback from those of you who probably know the answers to help me. I did get some really great answer from the chat room this morning. There is a great group of people in there so nice and willing to be helpful.
I have my surgery in April 2009. I immediately lost 30lbs right away. Before I could even get my first fill I started gaining some of the weight back. I am going to begin some therapy to help me understand why I want to "over eat" . So that is a start. I know that my head has to be right to make this successful for myself and I think therapy is the way to help get me there. My questions are: Since I have been banded already and have not had a fill should I start back on the liquids?
Does that help tighten the band back up or just help shrink my pouch? Is my pouched stretched so much that I can't shrink it? Anyone with any knowledge please help me answer these questions if you can.....