2 Month Post-op

Jan 18, 2010

Sunday, January 17th, was my 2 month post-op anniversary.  It is hard to believe 2 months have passed.  I am pleased w/my progress thus far. 

I constantly remind myself not to compare myself with others who had their surgery when I had mine.  I have lost 42 pounds; that includes 8 pounds lost on my pre-surgery liquid diet.  I have gone from a size 24 to a size 18 - although I am not officially wearing size 18. 

My exercise program is coming along slowly.  The most difficult part of that process is remembering how extreme my workouts were in 2004, the last time I lost weight.  I actually wore a size 8.  I spent hours at the gym then.  I am slowly working my way back to a respectful workout.  I am still a little light on energy, but I attribute that to food intake.

Eating has been challenging.  I do not get sick; I simply have no appetite and dense protein is a problem.  When I eat, if something does not sit well on the first or second bite, I stop.  I do not have a very large list of foods that I can eat.  However yesterday my husband made a pot of split pea soup and it was probably the easiest and most pleasant meal I have had since surgery, and it is another good protein source.

Unfortunately the bowel issues totally caught me by surprise. We talked about it in class, but I did not realize how difficult or significant a change it could be.  So, that is my main issue at this time.  I wish I had been more proactive about that issue. 

Last but not least I once again am thankful for this site.  I learn something new each and every day, and it has helped me immensely.  My bariatric program was superb, but the posts, blogs, discussions, and comments on  this site illustrate what was discussed in class and puts a "human face" on each topic.  Once again, thanks to everyone for your support.
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About Me
18.8
BMI
RNY
Surgery
11/17/2009
Surgery Date
Mar 11, 2009
Member Since

Friends 140

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