Weight Loss Surgery Directory

By Location By Map


  • Name: Christopher T.
  • Username: datamunk
  • Location: Orlando, FL, USA
  • Member Since: 2/6/2006
  • BMI: 35.7
  • Learning about surgery
Before & After

There are currently no before and after photos for this member.

See these instructions if you wish to submit your own Before & After photos.
Goals

Graduate college !!

0 People
 in progress, 
1 Person
 achieved this

LOSE 130 POUNDS

15 People
 in progress, 
0 People
 achieved this

Decide on a surgery and surgeon and get a date

1 Person
 in progress, 
0 People
 achieved this
View The Goals Page
Member Interests

Latest Surgery Support Comments

No comments posted yet.
Please post yours.

Click here for the surgery support page
datamunk's Blog
datamunk's Blog

Sort of a new approach on life and stuff?
posted on 8/24/07 10:48 pm
Well, as most of my posts start out... "a lot has happened lately...'

At this time in my life, I can honestly say I am genuinely happy. I finished my summer semesters with all Bs, so now i have a one more year and i will graduate from the university.

I really got my hopes up for a WLS, however, for the time being I am feeling i dont even need it! With little effort, and moderate determination to become more healthier, I have done just that. I sadly have to admit i have not hit the gym in many months, but very happily i will let you know I have lost 53 pounds total, in around 9 months. All I have done is corrected my eating habits. I dont cook in vegetable oil... I dont use lots of dressings etc. I cook with LOTS of olive oil and spices and rubs, and lots of chicken (almost every night). I dont drink orange juice, too much sugar. I drink LOTS of water. I eat a lot of apples and grapes and celery! OOO, and lots of greek peppers (pepperocinnis).  I also eat mcdonalds on occassion, becuase if you have a crave, youre goin to give in most likely, atleast control it. I dont eat fast food as often as I do. Oh, and I also dont drink any soda, unless i get fast food. I even eat bread... WHITE bread!

Anyway, if you take the time to realize all the crap you put in your body, youll notice you snack on some bad stuff, or indulge in other things not so great. Just give those up, and see what happens. its that easy.

I still eat happily, i dont skimp portions... I just eat right :)

Now, i will start at the gym, and drop even more weight woohoo! Goin to start with a personal trainer soon, so that should be good. I forsee a lot of bicycling in my future!

I have also been talkin to a few girlssss (aside from my OH Chatroom girls haha) so thats been great too.

Glad school is back, cant wait to kick ass in that as well.


0 Responses to "Sort of a new approach on life and stuff?"


Be the first to comment! .
<< Blog Home



Archive

Tags
  • None