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<rss version="2.0"><channel><title>Deb519's Blog</title><link>http://www.obesityhelp.com/member/deb519/blog/</link><description>Deb519's Blog</description><item><title>First Fill</title><link>http://www.obesityhelp.com/member/deb519/blog/2009/07/10/first-fill/</link><pubDate>Fri, 10 Jul 2009 15:45:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/deb519/blog/2009/07/10/first-fill/</guid><source></source><category></category><description>I had my first fill today 07/10/09, it was a "piece of cake", no problem at all. I was really in need of a fill because I&#xA0;have not felt much restriction lately and I was beginning to worry. Right away I&#xA0;feel more satisfied after eating. &lt;br /&gt;&#xD;
:)</description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>U2 360</title><link>http://www.obesityhelp.com/member/deb519/blog/2009/06/29/u2-360/</link><pubDate>Mon, 29 Jun 2009 17:37:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/deb519/blog/2009/06/29/u2-360/</guid><source></source><category></category><description>&lt;br/&gt;&lt;br/&gt;U2 Goes on Tour in Barcelona Spain tomorrow night, and I have tickets to the show at the Giants Stadium on September 24th. So far I am down 38 pounds, and with three more months to the concert, my goal is to walk a mile a day until I see ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>I did it...</title><link>http://www.obesityhelp.com/member/deb519/blog/2009/05/21/i-did-it---/</link><pubDate>Thu, 21 May 2009 08:00:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/deb519/blog/2009/05/21/i-did-it---/</guid><source></source><category></category><description>I had my surgery on Tuesday... I can't believe I did it. Everything went so well. The Doctor and the hospital were amazing. My Doctor put me in a room with a fellow "Bander" and called us his "Band Queens". We talked we laughed we did laps around the hospital. ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Tomorrow Is Surgery</title><link>http://www.obesityhelp.com/member/deb519/blog/2009/05/18/tomorrow-is-surgery/</link><pubDate>Mon, 18 May 2009 17:17:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/deb519/blog/2009/05/18/tomorrow-is-surgery/</guid><source></source><category></category><description>I can't believe that tomorrow is my surgery day. It is all so overwhelming. between excitement and nerves,&#xA0; I don't know which way is up. But here I am, of&#xA0; my own free will, this is what I have planned for, to get a tool that will help me achieve ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>4 Days to GO!!</title><link>http://www.obesityhelp.com/member/deb519/blog/2009/05/15/4-days-to-go--/</link><pubDate>Fri, 15 May 2009 05:13:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/deb519/blog/2009/05/15/4-days-to-go--/</guid><source></source><category></category><description>OMG... My surgery is in 4 days. I can't believe it. I am actually gonna do this. I asked my pre cert nurse if anyone chickened out at the last minute...lol...&#xA0;Just in case I&#xA0;do, I don't wanna be the first. Na, I won't chicken out. Its onward and upward from ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Starting 2nd Week Of Pre Op Diet</title><link>http://www.obesityhelp.com/member/deb519/blog/2009/05/12/starting-2nd-week-of-pre-op-diet/</link><pubDate>Tue, 12 May 2009 06:22:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/deb519/blog/2009/05/12/starting-2nd-week-of-pre-op-diet/</guid><source></source><category></category><description>Well,&lt;br /&gt;&#xD;
I have completed week one of pre op diet. I lost 8 1/2 pounds. My&#xA0; sister in law said to me, "why are you having the surgery if you can lose weight on your own".. I was caught off guard and didn't know what to say. But now I ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Pre Op Diet</title><link>http://www.obesityhelp.com/member/deb519/blog/2009/05/08/pre-op-diet/</link><pubDate>Fri, 08 May 2009 05:51:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/deb519/blog/2009/05/08/pre-op-diet/</guid><source></source><category></category><description>Well I am on day 4 of my Pre Op Diet. I am starting to feel better. It's been a bit of an adjustment only have one meal a day, and no carbs. I think my body went into shock, lol. But it really feels good to know I am ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Pre Op Diet Starts Today</title><link>http://www.obesityhelp.com/member/deb519/blog/2009/05/05/pre-op-diet-starts-today/</link><pubDate>Tue, 05 May 2009 05:04:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/deb519/blog/2009/05/05/pre-op-diet-starts-today/</guid><source></source><category></category><description>I can't believe I am starting my Pre Op diet today. Two shakes and one lean meal&#xA0;with no carbs, like noodles or potatoes or corn. Last night I&#xA0;was feeling kinda sad about starting, ya know, like saying good buy to the foods I eat. I had a final tastykake last ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Snag Fixed...</title><link>http://www.obesityhelp.com/member/deb519/blog/2009/04/24/snag-fixed---/</link><pubDate>Fri, 24 Apr 2009 10:36:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/deb519/blog/2009/04/24/snag-fixed---/</guid><source></source><category></category><description>Guys I got the cardiac snag fixed. I am set for a stress test 05/04/09 and Doc should have results the end of that week so it will be in plenty of time for surgery date of 05/19/09. Thanks for every ones encouragement.&lt;br /&gt;&#xD;
:)</description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Wisdom</title><link>http://www.obesityhelp.com/member/deb519/blog/2009/04/23/wisdom/</link><pubDate>Thu, 23 Apr 2009 07:53:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/deb519/blog/2009/04/23/wisdom/</guid><source></source><category></category><description>"Wisdom arises through effort, wisdom disappears through lack of effort, knowing this two fold path of growth and decline, one should arrange on self such that wisdom increases"&lt;br /&gt;&#xD;
I love this quote...&lt;br /&gt;&#xD;
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