debbie13

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 Feeling very diconnected from a lot of things lately. The personal life seems to be falling apart, the battle with regain is not going in my favor, although it has stalled.

What does one do when feeling this disconnect? Me? I turn to food. Of course that is what so many of us do when things are tumultuos in our lives. We are seeking comfort and food is comfort. Am I doing anything different this time? Yeah, sorta. Watching the stuff I eat is never easy but when I do give in, it has been better for me stuff. Protein and veggies. Maybe that is why the battle stalled. Maybe I need to look into that a lttle more.

Eat better lose weight? Hmmmmmmm I may be onto something.  

 


Post title says it all. Never going back. Well to visit my friend yes, to that size, no way!!!!!!!  

 No - not poo! The scale. It is moving. Slowly but surely. 10lbs in 10 weeks. I'll take it. 

Reading a great book. Its reinforcing the things that I should have been doing all along. Why does it take a brick upside the head to "get it?"

This was my original before/after. I want to get this back, the after that is.  It will happen.  

Thought some of you might be interested in this artcle. Supposedly you can loose up to 11lbs doing this for a few weeks. hmmm, no mention of eating right while doing it. 

 http://fitbie.msn.com/get-fit/bye-bye-belly-fat

I must be crazy. I started a support group here. I finished my leader training through OH and decided that not only do I want to continue to help my local group, but I wanted to get an on-line one going too. Wish me luck. 

The mission of this group is simple. This is a place for people that are contemplating, are in the process of getting to weight loss surgery or have had surgery to meet and chat.

No topic is off limits. There is no such thing as TMI. If it happened to you it likely happened to someone else or is going to to. 

I only ask that post be constructive and supportive. If there is disagreement in something, that is ok, but keep your disagreement polite.  

 Wish I could say I was doing better. Still battling regain and I have this lovely thing in my arm.

 
 

A PICC line. For iron infusions. So damn deficient that I need 12 weeks of them. Doctor is hoping to get my ferritin over 100. He even told me not to take the oral stuff any more. Not processing it one bit. 

As for the regain, yeah it is still hanging on. I've got to get control of the damn food I put in my mouth. One day at a time. Discovered yesterday that flushing M&Ms down the toilet one hadful at a time is quite satisfying. 5 pounds of them were in my desk at work. What the F**K was I thinking?? If it is there it gets eaten. No more junk in the desk. 


On a great note -- this is my pretty!!! My granddaughter - Mackenzie Rose. She is six weeks old in this picture. My joy, my life.