DenverMom33

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Training options - Hello All, I'm a fellow lap-bander almost two years out of surgery.  I've reached one of my biggest personal goals and have become a certified personal trainer with ACSM.   I'm p...

Anyone in the North-West Denver area? - Hi All, I had the Lap-Band Surgery in Feb. of 2010 through Dr. Synder's office.  I live in Arvada and I'm looking for fellow people in my area to start a support group or work-out...

Half Way through Personal Training School - Need Y - Hey All, I haven't posted here in a while, but I'm hoping I can get everyone's input and help.  I had Lap-Band in Feb. of 2010 and have lost about 110 pounds, I feel great and am l...

Becoming a Personal Trainer - Hello All, I'm hoping to get your opinions on a subject that has become near and dear to my heart.  I had lap-band surgery in Feb. of 2010 and have lost 105 pounds and have becom...

Measuring Wrong - OK, so I've been measuring wrong this WHOLE time, going by weight instead by Volumne.  So, now I have to start all over again.  But I'm switching to the solid food diet as of tomor...

Dinner - I got to eat Chicken Corden Bleu tonight.  Probably one of my favorite main dishes.  Yummy!  It was just the cheap Great Value Chicken but man did it taste good.  I wanted to lick ...

1st Post-Op Visit - My first post-op visit lasted like 30 seconds, it almost wasn't worth it.  BUT, I did get to weigh in and I lost 12 pounds.  I know my weight loss won't stay this great but man did...

Weekends. - Weekends are a lot harder than weekdays I'm finding.  During the week I have work, so my days are pretty scheduled.  It's easy to keep to my eating regiment and the days are so bus...