ObesityHelp.com: Making the Journey Together
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Goals

Drink 100 oz of water per day

Category: Health   
0 People
 in progress, 
1 Person
 achieved this

Train for Muddy Buddy

Category: Hobbies & Interest   
0 People
 in progress, 
1 Person
 achieved this

Eat 80 oz protein each day

Category: Health   
0 People
 in progress, 
1 Person
 achieved this

learn to ride a bicycle

Category: Hobbies & Interest   
0 People
 in progress, 
1 Person
 achieved this

lose 25 pounds before my 1 year surgiversary

Category: Health   
1 Person
 in progress, 
0 People
 achieved this
Surgeon Testimonial

Wade Barker, M.D.
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Member Interests
  • Cats - 2 Cats - All are Maine Coon - Zeus & Mickey
  • Dogs - 4 Dogs - Sadie(Sheltie), Lucy(Sheltie/Pom), Minime(Chiuahua), Boz (lab/retriever
  • Bicycling - Trail & Road

Latest Surgery Support Comments

  • Comment by Gina L. on 9/11/06 4:24 pm
    Donna came through surgery with flying colors. no complications, however Dr. Barker did remove her gallbladder while he was in there. Welcome to the Loser's Bench Donna!!
  • Comment by Tanya-RN on 9/11/06 3:26 pm
    Donna, Just stopped by cause you are on my mind today with your surgery. I have said a special prayer for your speedy recovery and for your surgeon for a safe procedure. You are so dear and I cant wait to see you on the other side and this wonderful journey you are walking with us!!!! Keep us updated!!! huge HUGS, Tanya
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Surgery Date:9/11/06, Starting Weight: 305, Starting BMI: 54 
Current Weight:  182, BMI:  33
CenturyClub-Donna_M.gif picture by TeresaD
Donna M.'s Blog



April 2008
on April 21, 2008 10:33 am
In the middle to training for the muddy buddy.  Boy is it hard work!!!  Very rewarding though.  This past weekend we rode our bikes 7.5 miles in traffic.  I was so scared!  Not of the traffic, but starting and stopping the bike!  Hubby said I did great.  I was so tired.  Definitely need to work on my stamina.

Trying to lose pounds and I just know these *&^&( carbs is what's holding me back.  Plus, working out like I do is adding pounds to me....major bummer.
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Thankful Thanksgiving
on November 22, 2007 2:22 pm
I'm so grateful and blessed this Thanksgiving.  

My daughter and husband and one of our dogs did the Turkey Trot (3 miles) this morning in Downtown Dallas.  First time we ever did this.  About half way through the race I started thinking, I never could have done this last year.  I'm so amazed how far I've come in just 14 months.  This is the 4th race I've been in since my surgery.  I don't enter these races to win, I just enter to do it.  To constantly prove to myself that I can do this now.  Oh yeah, I feel shaky as all get out afterwards and the soreness is unbelieveable.  BUT TO BE ABLE TO DO IT!!!!!  That's the biggest blessing.

Since I did the 5 day pouch test, my pouch has really shrunk.  I had a nice meal today, but could not eat everything on my plate.  And I felt great!!!

I've still got a long way to go, both physically and mentally....but now I feel like I can do it.  Let me amend that.....now I feel/know that GOD and I can do this.  All of my success I owe to Him.

Thank you God for all your blessing on me and mine.  Thank you God for your continual protection over Patrick as he serves his country in Iraq.  I'm so proud of him, but still remain scared for him.  He is totally in your hands God, mama can't help him where he is now.  Protect him Lord in body, mind and spirit.  Bring him back to me safe and sound.

Amen
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Yet Another Absence
on November 12, 2007 1:29 pm
Well, I'm back again.  Holding at 183.5.  Too much traveling....got to get back to me again.

I've missed everyone, but everyone and everything seems so different on here now. I think maybe I've changed too.  I've gotta get a new picture on here.

CenturyClub-Donna_M.gif picture by TeresaD
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Absence
on September 3, 2007 9:30 am
Can't believe I haven't posted since May.  Time sure does fly.  I've been stuck in a rut for the past couple of months.  Too much carbs and sugar.  I can't believe I'm back to emotional eating again!!!!!

Time to kick my butt in gear and get back on the straight and narrow.

Patrick is leaving this month for Iraq.  That will drive you to drink (if only I could!!!) or at the very least eating more.

Now I know why people said to lose what you can in the first 6 months, because it certainly does get harder and time goes on.

Sept. 11 will be my one year surgiversary.  I have done good, but can do better. 
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Onederland !!!!!
on May 6, 2007 6:02 am

May 6, 2007

I couldn't believe the scales!!!  I'm down to 198.5 today.  I haven't been below 200 lbs in over 25 years!!!!

Thank you so much God for a wonderful tool and a second chance at life.

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My Story

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Significant Dates:

7/3/06 - Consult w/PCP re WLS - Dr. Sharon Tucker 

7/6/06 - Surgery Consult

7/12/06 - Letter sent to insurance 

7/13/06 - Cardiologist Clearance w/Dr. Marun Haddad

7/14/06 - Sleep Consult - Sleep Medicine Associates - Dr. Wolfgang Schmidt-Nowara

7/22/06 - Received Approval Letter from UHC

7/27/06 Sleep Study - Sleep Medicine Associates - (was chgd from 8/15)

8/2/06 - EDG - Doctors Hospital w/surgeon

8/7/06 - Sleep Study F/U -(was chgd from 8/25 to 8/7 to 8/3)

8/11/06 - Liver Doppler Test

8/16/06 - Liver Sonogram/bloodwork/nuclear liver scan

8/17/06 - 2nd Surgery Consult - w/surgeon

8/17/06 - Blood drawn for liver

9/4 - 9/10/06 - Pre-op Liquid Diet

9/8/06 - Pre-Admit Appt. - Doctors Hospital

9/11/06 - Surgery Day

11/14/06 - Nova Body Solutions - Nutritionist (Pre-Visit)

11/28/06 - Nova Body Solutions - See Nutritionist

WOW MOMENTS:

 

9/21/06

Had 2 wow moments today. 1)took a shower and was able to bend my leg good enough to actually dry between my toes! (I'd been having to air dry those little toogers) and 2)I could wrap a bathsheet around me and my belly was poking out!

10/16/06

Had another "WOW" moment.  Sarah was home (no school) and I came home for lunch.  When I left, I gave her a hug (she was going into work at 5 and I wouldn't see her until much later that night) and she turned around and put both arms around me.  She said "Ooh mama, I've never been able to put both of my arms around you!".  Made me feel so good and so sad all at the same time!

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Here's my vitals before I start doing the liquid diet and surgery:

 

As of 9/3/06:

Weight:  305 

BMI:  54        

Measurements:

 

Neck - 16.5"  

R Bicep - 16"    L Bicep - 16.5"

R Wrist - 7.5"   L Wrist - 7.5"  

Bust - 49"                              

Waist - 52"                            

Abdomen - 60"                       

Hips - 60"                               

R Thigh - 31"   L Thigh - 31"     

R Calf - 19"     L Calf - 19"         

R Ankle - 12"   L Ankle - 12"      

 

Total measurements:  409"       

 

Pants Size:  30/32W

Top - 28/30W

Shoes - 9.5

Wedding Ring - 9

 

As of 10/10/06:

Weight:  275

BMI:  48.7

Measurements:

Neck - 15"

R Bicep - 15.5"  L Bicep - 16"

R Wrist - 7"      L Wrist - 7.5"

Bust - 47"

Waist - 45.5"

Abdomen - 58"

Hips - 58"

R Thigh - 30"     L Thigh - 30"

R Calf - 19"       L Calf - 19"

R Ankle - 11"     L Ankle - 11.5"

 

Total measurements:  390"

 As of 10/10/06 - Total inches lost:  19

As of 12/11/06:

Weight:  248

BMI:  43.9

Measurements:

Neck - 14"

R Bicep - 14"    L Bicep - 14"

R Wrist - 7"      L Wrist - 7"

Bust - 44"

Waist - 41"

Abdomen - 54"

Hips - 54.5"

R Thigh - 28"     L Thigh - 28.5"

R Calf - 19"       L Calf - 18.5"

R Ankle - 11"     L Ankle - 11.5"

 Total measurements:  366"

 As of 12/11/06 - Total inches lost:  43

As of 03/11/07::

Weight:  216

BMI:  38.3

Measurements:

Neck - 14"

R Bicep - 13.5"    L Bicep - 13.5"

R Wrist - 7"      L Wrist - 7"

Bust - 40"

Waist - 38.5"

Abdomen - 52"

Hips - 49"

R Thigh - 26"     L Thigh - 25.5"

R Calf - 18"       L Calf - 18"

R Ankle - 11"     L Ankle - 11"

 Total measurements:  344"

Since 09/03/06- inches lost:  65

As of 06/16/07::

Weight:  193.5

BMI:  34.3

Measurements:

Neck - 13"

R Bicep - 13"    L Bicep - 13"

R Wrist - 6.5"      L Wrist - 6.5"

Bust - 39"

Waist - 36.5"

Abdomen - 45.5"

Hips - 45"

R Thigh - 24"     L Thigh - 24.5"

R Calf - 17"       L Calf - 16.5"

R Ankle - 10.5"     L Ankle - 10.5"

 Total measurements:  321"

9/3/06 - Pants Size:  30/32W       6/16/07 - 14
9/3/06 - Top - 28/30W               6/16/07 - Large (14/16)
9/3/06 - Shoes - 9.5                    6/16/07 - 7.5
9/3/06 - Wedding Ring - 9           6/16/07 - 7 

Since 09/03/06- inches lost:  88

 

 


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