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  • Comment by sionnaingeal on 10/29/09 10:37 am
    Donna, you're going to do great! It'll go by so fast, you'll be home before you know it!
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DonnaWorth's Blog
DonnaWorth's Blog

Going for GOLD to lose weight
posted on 2/7/10 1:02 pm
2/7/10-  Every Tuesday I am going to TOPS in order to keep myself in check with the scale.  I lost 2.2 lbs and I was little down.  I have been working out at the gym faithfully.  If I had lost 3 lbs I think I would have been more satisfied with the results.  Maybe I was just retaining little more fluid than usual.  I struggled going to the gym certain days last week but I persevered and move forward.  I was thinking of those who are in the Olympics and how I know they push themselves to the maximum they can do.  I am not going for a gold for the Olympics but I am going for the GOLD to lose weight.  Sometimes the pains and muscle soreness gets to me.  I try to ice my knee and it does seem to help. Since I am 50 years old it sure makes a difference in exercise than it did about 12 years ago when I exercised.   I am highly anticipating to get under 300 lbs.  That is my next goal to accomplish.  I am 321.2 now and I have come along way since my highest recorded weight of 444 at my physician's office, that is over 100 lbs.  Somehow I am having a hard time celebrating the victory.  I will get over it but just a "feeling" anyway.  I am rewarding myself Thursday with a hour long massage.  I do deserve it.  At least it doesn't involve food.  Blessing to All! 


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