WELL I HAVE BEEN SO HUNGRY LATELY AND WAS DEW TO SEE MY SURGEON ON JULY 22 FOR MY FIST FILL.... BUT I CALLED HIM AND HE SAID CUM IN WHEN U LIKE ....THANK GOD !!!!!SO I WILL BE GETTING MY FIRST FILL JULY 1 ...SO I CAN HAVE SOME RESTRICTION..... I STARTED TO WAIT UNTIL AFTER JULY 1 ...SO I CAN HAVE SOME COOKOUT FOOD BUT THAT IS WHY I HAD TO HAVE WLS..SO NOW I WILL HOPEFULLY BE RESTRICED FROM EATING TO MUCH...IVE LOST TWO MORE POUNDS ...NOTHING TO REALLY BRAG ABOUT ....SO AFTER MY FILL HOPEFFULY THE WEIGHT WILL BEGIN TO DROP AGAIN..
UNTIL NEXT TIME LOSERS....
THANKS FOR LISTENING
DYNNESHIA

WELL TODAY IM 10 DAYS POST OP AND IM DOWN 15 POUNDS..LIKE I CAN EVEN TELL BUT IT IS WHAT MY SCALE SAYS SO IM HAPPY BUT I JUST WISH I COULD SEE THE 15 POUNDS GONE FOREVER...HOWEVER I HAVE BEEN FOR THE LAST THREE DAYS EATING SPECIAL K BARS AND YES I KNOW THAT I SHOUNLDNT B DOING THAT,BUT IAM SO TIRED OF APPLE SAUCE AND YOGURT,AND SOUP.... ...I HAVE START WALKING AGAIN.... I HAVENT WALKED THIS WEEKEND BUT MONDAY I WILL START A TAEBO WORKOUT  WITH BILLY BLANKS AFTER MY MORNING WALK....SO HOPEFULLY THAT MAKES A DIFFERANCE..LOOKING FOR A ZUMBA CLASS IN MY AREA THAT IS PHILADELPHIA IF ANYONE KNOWS OF ONE PLEASE LET ME KNOW

THANKS DYNNESHIA

WELL IT HAS NOW BEEN 13 DAYS AND I AM SMOKE FREE YA!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!AND TO BE HONEST I DONT WANT A CIG BUT I KEEP SAYING TO MYSELF OH! LET LIGHT UP FORGETTING I  DONT SMOKE ANYMORE..ITS CRAZY BUT I FEEL BETTER ABOUT MYSELF AND ALL THE THINGS I WANNA DO IN LIFE...WISH ME WELL