New update September 23,2007

Sep 23, 2007

Today is Sunday 
I  am weighing 153 pounds and I am at 28% body fat.  I am really developing a lot of muscles since I have been working out with my personal trainer.  I train with him once a week and  I go to they gym and do what he as taught me.  I will post some pictures.  I love the physical strenght.  The muscle definition.  I started training for the Arnold 2008 5k pump and run.  I will be representing the Fitness Factory.  It is a black owned gym that is here in colubus.  I may not have to have any skin lifts.  I will keep lifting weights.  I love the friendships that I have created in thegym.  The give me my respect.  they realize that I know what I do while lifting weights.  They have even asked for pointers.  It is flattering.


About Me
Reynoldsburg, OH
Location
32.1
BMI
RNY
Surgery
02/28/2005
Surgery Date
Dec 02, 2004
Member Since

Before & After
rollover to see after photo
This is my before picture. Sept 18, 2004 Not my highest weight.
256lbs
May 13, 2006 In Atlanta GA Mother's Day Weekend in a size 8 jean and size small t-shirt
156lbs

Friends 38

Latest Blog 1
New update September 23,2007

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