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2 years out and needing a jump start - OK so I'm a little over two years out from surgery and I have started slowly putting back on the weight. Last year at this time I had just finished moving and was really getting in...

Shredz Protein Powders - http://www.shredz.com/product/shredz-protein-performance-blend/ Has anyone tried this? Is the protein in it good for me? Are the added vitamins enough to consider it a meal replac...

Protein shake/Meal replacement - I am looking for a protein shake that is also a low cal meal replacement. The doc I went to used Bariatric Advantage which I like but find difficult to find around here. Any sugges...

Where can I find these in the Seattle area? - I am looking for ProJoe coffee drinks and for Bariatric Advantage protein powder. Anyone in the Ft Lewis area know of somewhere close I could get them? I'm okay with going to Taco...

Where to find? - I am looking for ProJoe coffee drinks and for Bariatric Advantage protein powder. Anyone in the Ft Lewis area know of somewhere close I could get them? I'm okay with going to Taco...

Needing Motivation - OK so my original goal for surgery was to get down to 130lbs. I am now right around 129. I still think I could stand to lose a few more lbs so I changed my goal to 120. I'm 5"2" so...

Nascar trip questions - OK so it is time for the annual Nascar trip. I am heading to Bristol baby! A weekend of grilling, booze, and fast cars. I know I will probably have a little too much to drink bu...

Weird weight loss things - Anyway I have recently been cracking down on my eating and exercising but in the last month I have probably cheated twice. Once while watching a Nascar race where chips and dip ...

Prom Dress NSV and much more! - Ok so it's not my prom dress it was a dress I was forced to buy for the last military ball I attended. I have managed to wiggle out of them for several years THANK GOODNESS! ...

Meat Sweats - Ok so every time I eat large amounts of protein in meat form I get sweaty and clammy. Is this normal? Of course I work with the military and the guys all say I am having mea...

Per 1 cup Serving: 175 cal, 14gm carb, 4gm fat, 21gm...

5 months and down 61lbs - I will be honest I am thrilled. I haven't exactly been the best patient. OK fine lets just say I am no Elina. LOL I do pay attention to what I eat and get my protein first but I...

Pro Joe - Ok has anyone ever tried warming these? Also their seriously has to be a way to get these cheaper the shipping is ridiculous!!! Any ideas? I am in desperate need of caffeine in ...

Frustrated with myself - Ok so I did pretty well the first several months. But for the last two months I have been fighting debilitating depression and major issues at home. Add in all the med changes a...

Fighting depression and slipping up - I havent posted here about all the great stuff going on with me but lets just say that I am under a lot of stress. It is to the point where I dont want to be around people and f...

Slid right past the 1/2 way point! - Over the weekend I did bad with my eating but I still managed to slide right on past half way! I am so excited!!! Of course now I have to send my husband an updated photo :( I h...

Went shopping (NSV) - Ok so eight weeks ago I was shopping at Lane Byrant and buying a 22W, sometimes the occasional 20W depending on the style. I have purchased two pairs of jeans since then one was a ...

Bene at the job! - So excited! I just got approved for a Health and Wellness Program at work. I get to spend three hours a week on the clock working out. Now I don't have to take time out of my home ...

Really having a hard time getting in protein! - How do you do it? I did well when I was on liquids but now that I can eat real food I am struggling. Here is what my day consists of: Greek yogurt 16gms Soup 12-14gms 3-4oz o...

Click Protein Coffee - No matter what I do mine gets clumpy. I want to drink it hot but when I follow the directions on the container it gets clumpy. I am trying it cold to avoid the clumping and sti...

Slipped up - Ok so unlike some people I have had no problem eating foods yet. Everything is going ok and the few things that made me a little off were really high in protein. I am at 3.5 weeks ...

25lbs lost! - YIPPEEE!! Never been so excited in my life!

Bad day that started off so well! - I was in a stall for a week and then Friday I weighed and was down 2lbs. This morning I weighed and I am down another 2lbs. For the first time in a long time I am actually below 19...

3 week stall - Well it is week three and I am definitely in a stall. I am aware I am losing inches though so I am not upset just worried I might be doing something wrong. I'm not because myfitnes...

Proud of myself - My doctor is probably a stickler for these things but I haven't tracked my food in over a year. However since I was concerned I might be overeating or not getting enough protien I ...