4 nutritional visits down, and 2 to go.  I lost 4 more pounds, and wish it was more, but oh well, a loss is a loss is a loss.  I cahnged my weight and it is exciting to see my BMI come down, well moving slowly anyways, but it is coming down.  

I feel better about the surgery, and everyone seems to thank that it is a good idea, and they seem to be motivating me.  I have been a lazy slacker this past month, and not exercised as much as I should have, but it is time to get serious about that agin.  My eating habits have been under control and am very happy with them.  I think that this is the longest that I have stuck to a diet and not felt discouraged.  I think that is bc I can see the number in the scaled come down, eventhough I can not tell a difference.  By God I am really trying this time.  That is one thing that is frustrating, I have lost some weight, a good bit for me, and I cannot tell a difference.  But my faith in this whole process is keeping me going.  

Like I said, two more visits to the Nutrionist, and they will get me on my way.  I am calling the office tomorrow to make sure that all my ducks are in a row, that is make sure they have all of my tests there and no one is slacking in getting there letters of approval to them.  

When i began this process, it was amazing to hear the words 6 mos. of required diets, and I thought the time will go so slow, but it really hasn't, I am looking at surgery maybe in April or May.  WOW, this time next year, I will be healthier and maybe the summer after this one, I can go to an amusement park and enjoy the rides and not worry about fitting in them.  I hope so. 

Good luck to you all, and God bless.