Weight Loss Surgery Directory

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Goals

Move from Obese BMI (30.0 - 39.9) to Overweight BMI (25.0 - 29.9)

30 People
 in progress, 
41 People
 achieved this

Weigh below 170 pounds

46 People
 in progress, 
19 People
 achieved this

Weigh under 200 pounds

485 People
 in progress, 
256 People
 achieved this

fit all the clothes I currently have

0 People
 in progress, 
1 Person
 achieved this

Cross my legs

438 People
 in progress, 
486 People
 achieved this
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erogam's Blog
erogam's Blog


Trying to stay on track!
on April 24, 2009 2:55 am
Ok, so the pouch test didn't work so well - I did the shake days but found the mushy protein to difficult to organise again!   Anyway, after two days of shakes I did think the pouch was tighter so that was good.  Trouble is, it's been Easter and I ate too much chocolate  having given up the wine!   I can't eat much compared to before (get too sick) but any is really too much now!   Anyway, I'm less than one kilo from BMI 29 point something which will make me happy for awhile.  I seem to still be losing about a kilo a month or maybe a little less now.  It really seems so slow and the weeks I'm 'good' don't seem to have any more weight loss than the weeks I'm not so good!!  I'm definitely in need of something to replace the pleasure I used to get from food - told my doctor I might start smoking but not seriously!  I wish I could get pleasure from exercise but I really don't!  I'm walking a bit with my new dog - Buddy - but not enough.  I'm just so lazy when I get home and get everything that has to be done, done, all I want to do is lie down and read a book!  I was suffering from severe anemia there a few weeks ago [probably built up since about Christmas] but have had iron injections and the levels are better and should be ok for a couple of months.  The anemia was much more debilitating than I would had thought it would or could be - SO TIRED!!! 

Support group was great on Saturday and I've been counting more protein this week so hopefully that'll help things as well.

Next time I update hopefully I'll be BMI 29.8 or less - can't wait!

Margie


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