Estafonia1113 posted a comment 10 years, 11 months ago
Wow that's awesome keep it up!! All the best

Estafonia1113 posted a discussion topic 11 years, 1 month ago
Vision - So lately I have been having this blurry vision - almost like a strain at times! My nurse practioners told me to start taking vitamin a but the ones i bought are gel 10,000 iu onc...

Estafonia1113 posted a discussion topic 11 years, 11 months ago
Multi vitamin help - I have been currently taking vitavim post op but just recently found out that I was low in my iron from my bloodwork but that all my other levels of bloodwork were great!!! So my...

Estafonia1113 posted a discussion topic 12 years ago
ice cream or frozen yogurt - Hello, everyone .......I am doing well and I am now almost 4 weeks post op and everything is going down well and drinking alot. Question though - does anyone know of a ice cre...

Estafonia1113 posted a discussion topic 12 years, 1 month ago
Thirsty!!!!!!! - Ok i am 1 week post op and in the last couple of days I am becoming sooooo thirsty like its driving my batty!!! Anyone experience this - and yes I am sipping all the day and ev...

Estafonia1113 posted a discussion topic 12 years, 1 month ago
5 days post op - eating so hard - So I got all the things on the full fluids list it I am having a very hard time 5 days out to have 50-60 grams of protein - I try to mix in my pudding, soups and cottage cheese but...

Estafonia1113 posted a discussion topic 12 years, 1 month ago
Frustrated gas!!!! - I am still in hospital and I am only burping - anyone else have or take awhile to get rid of gas?? I can feel it moving around but no toots - I am walking all the time!! The pa...

Estafonia1113 posted a discussion topic 12 years, 1 month ago
I'm done my surgery just walked 4-5 oh yes - Hi everyone I got thu!!!! I am sitting up and continue walking No toots yet but lots of bytping!!! Will connect once I am home everything went well!!!! Hugs stephs!

Estafonia1113 posted a discussion topic 12 years, 1 month ago
SO NERVOUS - Tommorow is the DAY!!! - So, I can't believe it is here tommorow my surgery. It was just what felt like yesterday when I started the ref. from my MD and then started the classes......Life does goes so quic...

Estafonia1113 posted a discussion topic 12 years, 1 month ago
Surgery 3 days countdown - SO Nervous!!! and anxious............I will not miss the optifast that is for sure but I know there is still the liquid diet........I am so thankful to have found this site OHer's ...

Estafonia1113 posted a discussion topic 12 years, 1 month ago
Vitamin k - Did anyone have to take vitamin k before surgery? My surgeon never told me about taking it? Anyone else have to or does it depend on clinics?? Thanks Stephanie

Estafonia1113 wrote a blog post 12 years, 1 month ago
2 weeks to go till surgery!! - Hello Everyone..........Well i discovered something wonderful...........thanks to everyone on this forum!!!  So, tonight I went to drive thru and got a xlg decaf coffee and put it ...

Estafonia1113 posted a discussion topic 12 years, 1 month ago
Surgery in St. Joes Toronto, On anyone? - Anyone going to St. Joes toronto for surgery anytime soon, or have had in the past? Just curious thanks a bunch..... steph

Estafonia1113 posted a discussion topic 12 years, 1 month ago
Vanilla optifast shakes??? - I am currently 8 days and 2 or less weeks left of optifast! Believe me I had one night that I cried isn't that crazy just felt like I needed too! Anyone have ideas about diffe...

Estafonia1113 posted a discussion topic 12 years, 2 months ago
Calcium chew vs. calcium pills - Does anyone have a pref. on calcium to take? The calcium chews have sugar content so I would assume i am not suppose to have that on the optifast stage or maybe i am.......or are ...

Estafonia1113 posted a discussion topic 12 years, 2 months ago
surgery march 6th at St. Joes in Toronto? - Anyone having surgery at that time and place? I have Dr. Lindsay any feedback would be appreciated.........thanks\steph

Estafonia1113 posted a discussion topic 12 years, 2 months ago
Intestines twisting or rotting - Anyone ever hear of someone post surgery having their intestines rot from inside..........I was at work yesterday and someone told me their friend had bariatric in august and they ...

Estafonia1113 wrote a blog post 12 years, 2 months ago
Day 1 Opti Fast - So yes the day is here when I will be having my meals out of a glass!  I started this morning with the Chocolate optifast and used ice cold water and poured them in the bullet to b...

Estafonia1113 wrote a blog post 12 years, 2 months ago
OK SO MY DATE GOT CHANGED - UGH - Hi Everyone, So i recently got  a call from my surgeons office saying that we would have to move my appointment to March 6th, 2012,  I know it is only a week later but I was try...

Estafonia1113 posted a discussion topic 12 years, 2 months ago
Surgery Feb 28 - Anyone have surgery for bariatric of the roux n y by Dr. Lindsay at St. Joes hospital in Toronto ontario.......?????

Estafonia1113 wrote a blog post 12 years, 2 months ago
Last Appointment Today - Hi everyone so i went today to St. Joes Hospital in Toronto, ON to do my pre admin appointment prior to my surgery date on February 28th!!! Yes I know I can not believe its almost ...
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Jan 31, 2012
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