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on October 24, 2007 6:17 am
Soooo I went to the DR for the big 3 month visit... They of course make you feel like a rockstar everytime you are there.. Im lost a total of 70lbs (if you count the 10lb gain from surgery.. hey weight is weight in my book) Which means I only have.... 80 to go!! My first mini goal is to have lost 100 lb's by Christmas.. I dont know if it will happen but we will see. Eating has been going ok. I still drink my peach nectar protein w/ orange crystal light every am.. Its good!!! Its been hard to count calories and protein since I dont eat everything in the serving but Im getting better on a good day I get 90g of protein and less then 1000 cal on a bad day I get 79g protein and less then 1200 cal's but that is usually a weekend day.. Those days seem to be bad for me. I think it is because the whole family is home and instead of making all these meals I just cook for them or we go out and I just eat off eveyones plate... cheaper yes, but I pay the price.. The gym has been good..I have started a new arm routine that my husband set up for me.. I soooo want to wear sleevless shirts and dresses and not worry about the wings. To be honest. I dont mind having plastics on my tummy and the girls but good lord I dont want it on my arms or thighs.. So I work them hard!! I still do not eat eggs.. They really dont sound good and I just dont want to go down that road again.. My favorite meal ever is salad.. A little bit of romain and a lot of cheddar cheese and grilled shrimp.. I think I eat it every day!! I Love it!! We do eat a lot of ground turkey because I just can not get chicken moist enough to stay down.. I make sure it is the lean and it seems to stay down pretty well.. Brocolli does not stay down.. ughhhh
So that is it in a nut shell.. I do not have to go back untill my one year. My B12 was right on for a normal person but about 200 points to low for "us" so... Im off to get a B12 shot.. I opted for the shot because I heard it helps with the elastisity of your skin.. So heck ya Im all for it!! I will have to update some pics soon.. We went to a halloween party this weekend and I think I might have a good shot somewher... :) Cheers to you...
Be the first to leave a comment.So that is it in a nut shell.. I do not have to go back untill my one year. My B12 was right on for a normal person but about 200 points to low for "us" so... Im off to get a B12 shot.. I opted for the shot because I heard it helps with the elastisity of your skin.. So heck ya Im all for it!! I will have to update some pics soon.. We went to a halloween party this weekend and I think I might have a good shot somewher... :) Cheers to you...
