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<rss version="2.0"><channel><title>FlourPower's Blog</title><link>http://www.obesityhelp.com/member/flourpower/blog/</link><description>FlourPower's Blog</description><item><title>Doing better!</title><link>http://www.obesityhelp.com/member/flourpower/blog/2010/06/29/doing-better-/</link><pubDate>Tue, 29 Jun 2010 03:41:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/flourpower/blog/2010/06/29/doing-better-/</guid><source></source><category></category><description>Well since I put myself back on track I can honestly say that I feel better and I have dropped a few pounds.&#xA0; I was hanging out around 197 and I'm down to 193.&#xA0; I'll take that!!!&#xA0; I have not been eating the slider foods and I have been drinking ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Need a kick in the rear!</title><link>http://www.obesityhelp.com/member/flourpower/blog/2010/06/12/need-a-kick-in-the-rear-/</link><pubDate>Sat, 12 Jun 2010 21:27:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/flourpower/blog/2010/06/12/need-a-kick-in-the-rear-/</guid><source></source><category></category><description>I am a stess eater...I have always been a stress eater.&#xA0; Now I am paying a small price for this and I have kicked myself in the butt to nip it!&#xA0; I noticed that my pants were fitting differnt...as in snug in the bottie...and in the thighs.&#xA0; So, I got ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>I'm still here...I just don't post as much</title><link>http://www.obesityhelp.com/member/flourpower/blog/2009/05/12/i-m-still-here---i-just-don-t-post-as-much/</link><pubDate>Tue, 12 May 2009 10:01:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/flourpower/blog/2009/05/12/i-m-still-here---i-just-don-t-post-as-much/</guid><source></source><category></category><description>Well, I'm still here.&#xA0; I do miss this site and I've promised myself that I will TRY to get on here once per week.&#xA0; &lt;br/&gt;&lt;br/&gt;I am still hanging out around 190 give or take a pound.&#xA0; I have extreme hate for the scale.&#xA0; I have been working out so hard ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Still hanging in there.</title><link>http://www.obesityhelp.com/member/flourpower/blog/2009/01/22/still-hanging-in-there-/</link><pubDate>Thu, 22 Jan 2009 08:48:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/flourpower/blog/2009/01/22/still-hanging-in-there-/</guid><source></source><category></category><description>I am still here...hanging on..LOL!!&lt;br/&gt;&lt;br/&gt;We moved the computer down to the familyroom and this is such a spot for the guys that I rarely come down here.&#xA0; I find that I am enjoying my time upstairs...all by myself...LOL!!&lt;br/&gt;&lt;br/&gt;This morning I am at 197.&#xA0; I am very happy with my progress....I'm ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>A size 14 skirt!</title><link>http://www.obesityhelp.com/member/flourpower/blog/2009/01/05/a-size-14-skirt-/</link><pubDate>Mon, 05 Jan 2009 05:52:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/flourpower/blog/2009/01/05/a-size-14-skirt-/</guid><source></source><category></category><description>Well, I made a trip into Salvation Army.&#xA0; I always get excited about going in there.&#xA0; I know....it's odd but so true.&#xA0; I bought a skirt that I needed.&#xA0; Basic black....straight.....just below the knee with a small kick pleat.&#xA0; It's nice and it's a size 14.&#xA0; Now, anyone that knows ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Happy New Year....HELLO ONDERLAND...I DID IT!!!!</title><link>http://www.obesityhelp.com/member/flourpower/blog/2008/12/31/happy-new-year----hello-onderland---i-did-it----/</link><pubDate>Wed, 31 Dec 2008 05:02:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/flourpower/blog/2008/12/31/happy-new-year----hello-onderland---i-did-it----/</guid><source></source><category></category><description>&#xA0; GOOD&#xA0;BYE&#xA0;150 pounds......!!!!!&lt;br/&gt;&lt;br/&gt;What a mile stone for me in two ways.&#xA0; First...I've lost OVER 150 pounds and second...I"M&#xA0;IN&#xA0;ONDERLAND!!!!&#xA0; I have not weighed anything close to onderland in nearly 2 years....yep, 20 years!!&#xA0; I can't tell you how happy I am.&lt;br/&gt;&lt;br/&gt;I've made a Valentines Goal of 190.&#xA0; Hopefully that will be ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>150 pounds GONE!!!!</title><link>http://www.obesityhelp.com/member/flourpower/blog/2008/12/30/150-pounds-gone----/</link><pubDate>Tue, 30 Dec 2008 11:39:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/flourpower/blog/2008/12/30/150-pounds-gone----/</guid><source></source><category></category><description>THANK&#xA0;YOU&#xA0;LORD!!!&#xA0; That is the only thing that I can say.&#xA0; I&#xA0;am just so thankful that I have been this successful on this journey.&#xA0; To God to be the glory....great things he has done!!!&#xA0; WOW!!!&lt;br/&gt;&lt;br/&gt;So, this morning I get on the scale.&#xA0; It's odd that I can just "feel" that I ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Friday weigh-in</title><link>http://www.obesityhelp.com/member/flourpower/blog/2008/12/19/friday-weigh-in/</link><pubDate>Fri, 19 Dec 2008 09:40:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/flourpower/blog/2008/12/19/friday-weigh-in/</guid><source></source><category></category><description>I've been baking and baking and it sometimes is very tempting to taste.&#xA0; I have had a total of four cookies.&#xA0; I don't think that's going to be the end of the world and "normal" folks do have cookies.&#xA0; It's a far cry from the normal half-dozen with a glass ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Back from hunting camp....what an adventure!!</title><link>http://www.obesityhelp.com/member/flourpower/blog/action,comments/blog_post_id,211510/</link><pubDate>Mon, 08 Dec 2008 06:11:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/flourpower/blog/action,comments/blog_post_id,211510/</guid><source></source><category></category><description>So I mad it back from the Allegheny National Forest in one piece.&#xA0; It was an adventure and a half.&lt;br/&gt;&lt;br/&gt;I was able to do so much that I would have never been able to do before surgery.&#xA0; &lt;br/&gt;&lt;br/&gt;I walked for miles in the woods in deep snow with big hunting ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Nine Months Out!!!!  Friday weigh-in (208)   down 142 pounds!!</title><link>http://www.obesityhelp.com/member/flourpower/blog/action,comments/blog_post_id,209414/</link><pubDate>Wed, 26 Nov 2008 05:08:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/flourpower/blog/action,comments/blog_post_id,209414/</guid><source></source><category></category><description>It just hit me that I am nine-months out from my surgery!!&#xA0; I feel SO GOOD....it's just amazing!!&#xA0; &lt;br/&gt;&lt;br/&gt;Things I can do &lt;br/&gt;&lt;br/&gt;1.&#xA0; Sit like a lady with my legs crossed&lt;br/&gt;&lt;br/&gt;2.&#xA0; I have more confidence in everything that I do.&lt;br/&gt;&lt;br/&gt;3.&#xA0; I feel that I have more control over my life&lt;br/&gt;&lt;br/&gt;4.&#xA0; ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item></channel></rss>
