free4ever posted a discussion topic 3 years, 5 months ago

I always try to be the encourager, the one who helps a friend balance or a family member problem solve. The problem is I neglect to think of myself. I am the nowhere to be found in my thoughts 1st thing in the morning and certinally not thought


free4ever posted a discussion topic 3 years, 5 months ago

feeling discouraged. I need strength, and courage and wisdom to figure out a way to lose this weight regain. I appreciate any suggestions or ideas.. I have a heart condition and I have limitations physically but I know this weight must go.. <


free4ever posted a discussion topic 3 years, 6 months ago

I think I’ve resigned to the idea of getting a revision. My insurance won’t budge. Thinking maybe it’s not suppose to be. But now I must find a way to DIY and get this weight off.. my heart condition is worse and I worry. Any tips/suggestions


free4ever posted a discussion topic 3 years, 6 months ago

Happiness is not a final destination, it’s the journey. .


free4ever posted a discussion topic 3 years, 6 months ago

Make each new day

your masterpiece..


free4ever posted a discussion topic 3 years, 6 months ago

The past cannot be changed, forgotten, edited, or erased; it can only be accepted!
Guess what.. we are flawed, we make mistakes & bad decisions.. what we must learn is: that doesn’t define us!!!
Have a remarkable day y’all!🦋


free4ever posted a discussion topic 3 years, 6 months ago

Been a tough day for me. Everything is aggravating and stressing.. I’m so thankful tomorrow is a blank page in my book.. how about you? What will your tomorrow read?


free4ever posted a discussion topic 3 years, 6 months ago

Happy 2nd Monday for the week..hope everyone had a restful and enjoyable Labor Day weekend? I hope y’all didn’t take advantage of the long weekend to sabotage your weight loss journey? It’s so very hard to not take advantage of all the deliciousn


free4ever posted a discussion topic 3 years, 6 months ago

Happy Labor Day y?all!
I hope everyone has a blessed day whether your working or off. One moment at a time and enjoy every success no matter how big.


free4ever posted a discussion topic 3 years, 6 months ago

It’s Super hard restarting your weight loss journey! Much harder than the initial surgery weight loss. The mental wrecking ball is probably the biggest hurdle to overcome. Let’s face it people, people are cruel and yet none is more critical than yo


free4ever posted a discussion topic 7 years, 12 months ago

I am 7 years out from gastric bypass surgery and a 168lbs loss.  it was indeed a successful surgery and I felt great for the first time in a long time.  Sadly the last 3-4 years now I have regained 50lbs and I am again faced with depression and feeling


free4ever posted a discussion topic 8 years, 10 months ago

I am a successful gastric bypass loser in 2009.  I lost roughly about 169lbs.  and may I add during a hip fracture which made me immobile and the death of my mother and divorce, homelessness.. I have had some great achievements like finally graduating


free4ever posted a discussion topic 9 years, 7 months ago
Help... Regain.. - I am 5 years out and had a roller coaster of life events in-between.  Started at 311 and my lowest was 142.  I was fine with maintaining until I had a hysterectomy 2 & 1/2 years ag...

free4ever posted a discussion topic 10 years, 2 months ago
revison considered? ROSE? - I had gastric bypass feb09 and I am considering a revision.  Duke Bariatric has 2 procedures, ROSE and Stomax.  Anyone had one of these or can offer some advise?  

free4ever posted a discussion topic 10 years, 11 months ago
5 day pouch test -   I am desperately looking for ideas to get back on track, I am thinking of trying the 5 day pouch test but cannot find anything about how to do it?  I had bypass surgery in 09 ...

free4ever posted a discussion topic 11 years, 1 month ago
Help...http://images.obesityhelp.com/_shared/image - I am 4 years out and have experienced some set backs. I havent been on here in a long time.   I have maintained most of my weight loss but I never did lose those pesky 20lbs.  N...

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free4ever uploaded a photo 13 years, 4 months ago

free4ever uploaded a photo 13 years, 4 months ago

free4ever uploaded a photo 13 years, 4 months ago

free4ever uploaded a photo 13 years, 4 months ago

free4ever uploaded a photo 13 years, 4 months ago

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About Me
Elizabeth City, NC
Location
24.3
BMI
RNY
Surgery
02/02/2009
Surgery Date
Aug 07, 2008
Member Since

Friends 80

Latest Blog 29

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