ObesityHelp.com: Making the Journey Together
Photos

Mine (6)
I'm in (0)
Goals

take a shower and have the towel wrap all around me!

Category: Emotional Wellbeing   
23 People
 in progress, 
5 People
 achieved this

Play more activly with my son

Category: Friends and Family   
3 People
 in progress, 
1 Person
 achieved this

lose 111 lbs in a year and a half

Category: Health   
1 Person
 in progress, 
0 People
 achieved this

I will weigh under 200 lbs

Category: Health   
2 People
 in progress, 
2 People
 achieved this
Member Interests

Latest Surgery Support Comments

No comments posted yet.
Please post yours.

Click here for the surgery support page

Well, where should I start? I guess the beginning would be a good place.

My name is Heather and I am 21 years old. I have a great job and a beautiful son. I consider myself intelligent and I have good friends. The problem is that I have been at least 100 lbs over weight since high school. I don’t want to live the remainder of my youth, my life as a morbidly obese and therefore practically invisible person. This is just my intro, now onto my story.

A little bit about me that doesn't have to do with weight loss:
I am a RHPS alumni cast member. I am into theatre. I love video games, but for the sake of my already large waistline I refuse to buy one for my house. I am a cell-phone and internet junkie. I like tattoos and NASCAR. I have 5.5 tattoos and 6 piercings. I'd love to have my belly-button pierced, but I am embarassed to let my tat artist see my stomache as I have a HUGE cruch on him. I have an older brother, older sister, younger sister and two younger brothers. I love animals, but hate having pets of my own. I work in the Oil/Gas/Chemical industry and I love my job.

gemintherough's Blog



My little boy... Hunter
on December 11, 2007 8:24 am

3 comments | Click here to leave a comment.

2008 The Year of Change and my Total Life Makeover
on December 11, 2007 8:07 am

2008 The Year of Change

 

- Resolution 1: I will live a less clutter filled life… this basically means I will be less of a slob. I’m not really sloppy, but I need to be less last when it comes to washing dishes and putting away clean clothes… this is really an issue lately for me. My resolution is really just that I will wash the dishes I use the SAME night I use them, or at the very least the day after… and I will not wait until I’ve completely run out of clothes to wash them… and I will put them away the same day that I wash and dry them…

 

- Resolution 2: I will treat my body as a temple… The gym that I joined opens this coming Friday and next Monday I have my first class. I aim to attend 4-5 classes a week with 3 being the very least. I drink very little soda as is, but I wish to cut it completely out of my regimen. I will not drink alcohol, save for special occasions and a rare treat…

- Resolution 3: I will create a VIABLE budget and STICK with it. This will probably be the MOST difficult of all my tasks, but also the most important.

 

- Resolution 4: Make it to church at least 75 % of the time. I feel better after I spend time in worship, so why not do so more regularly?

 

- Resolution 5 and Goal 1: Have both the surgeries I need before the end of January. On top of the Lap-Band...I’ve needed oral surgery since High School and my migraines have become damn near unbearable, so I plan on having this issue alleviated.

 

- Goal 2: Be 3 jean sizes smaller by Mid-May... A friend of mine from Iraq is coming home for R&R for a few weeks then to be the best man at one of my best friend's wedding...

- Goal 3: Write again… This is probably one of the easiest ways to get my mind back where it should be and this is as simple as writing a blog every day. I will try and see what comes of it.

 

- Goal 4: Write Joel at least once a week… as to not feel like I’ve abandoned him… even if he doesn’t write back, and don’t feel abandoned in return if he does not (the second part is the hard part).

 

- Goal 5: Enroll in WGU by March 1st in order to pursue my Business degree.

 

- Goal 6: Learn to be alone, and allow myself to thrive in it…just in case this is the way I am meant to be.

 

Be the first to leave a comment.

Bandster Rules...
on December 11, 2007 5:49 am
Bandster's Rules:


**All my comments in my favorite color orange...as always...**

1. Protein first, then produce, then if there's room, starch. Okie dokie...

2. Eat solid foods; the band isn't designed to restrict liquids. Gotcha...

3. At least 64 oz of water (including noncaloric, non-caffeinated beverages) per day. I drink more than that on a bad day, already... I am striving for more like 120 though...

4. 45g-60g protein per day. I will probably go higher than this... I have no problem getting in protein...

5. No liquid calories. (exceptions are: up to 2 servings of nonfat milk/day and for those bandsters who are tighter in the morning, then a meal-replacement or protein shake is ok) Not going to be a problem...Except for maybe the occasional cocktail.

6. Chew to mush, don't rush eating. I am going to need to work REALLY hard on this. I eat fast.

7. Eat to the point of not being hungry anymore, not to discomfort. I hope that I have the self-control.

8. Exercise. (doing both cardio and weight training is ideal but any is better than none) I'm joining 24 Hr Fitness this week... it's brand new and 1 exit from my house with a Kids' Center for my son... I am VERY excited and will be taking 4-5 group classes a week, including both strength conditioning and cardio...

9. eat a healthy balanced diet...for most women that will be in the 1200-1500 cal/day range...find the highest daily calories that allows you to lose at a sensible rate of 1-2lbs/week on average. Working on this... Will adhere to the 8 bite rule.

10. take a multivitamin in whatever form works best with your band...some folks manage pills just fine, some are more comfortable with adult chewable or liquid multis. Women may also need calcium and iron as they would normally as non-ops. Maybe... maybe... I think that I will get in plenty of this naturally though... we shall see.

Be the first to leave a comment.

Oh gosh... I don't know
on December 10, 2007 9:48 am
In high school, I was in JROTC for 4 years... After high school I had intended to join the Army or some other branch of the military. I have GREAT pre-ASVAB scores which means that I could get training in ANY career that I want and it would all be paid for...plus $65k for additional schooling if I saw fit... I have referred many happy soldiers to the Army and other servicec branches.

Well, today the Army called me again... And this makes me sad. My life could be so much more than it is... living paycheck to paycheck... and never, ever have the option of going back to school at this rate. I want to be a psychologist. 

My issue is that even just out of high school I was TOO overweight to be considered Army material even though in every other sense I was a perfect candidate. I don't think that I am ready to say goodbye to this opportunity.  I really don't know what to do. I am almost certain that this procedure would completely rule me out of the chance to join any service branch... Tell me I'm wrong, please??!?

Anyway... Now I'm torn... I know that I have tried the natural route in the past and failed, but if I go with the surgery option now I will never get the chance to see if I could make it into the Army for real. I am ONLY 21 years old... I still have many viable years left to be considered a candidate... What should I do?? I need help...
Be the first to leave a comment.

Step ONE: Complete
on November 15, 2007 12:50 pm
So I've completed step 1 of the process, and that is choosing my surgeon and enrolling in orientation. I am set for December 12 at 6:00 PM and I am going with Dr. Garth Davis... you know, the doctor from the Father/Son duo on Big Medicine on TLC... He's in my network and has reviews that RAVE of his amazing bedside manner and skills. He also does all his own fills and after reading all of y'all's helpful posts I have decided that is important to me... I already put a call into my PCP for a letter of recommendation. He should be getting back to me soon. He's pretty good about that. The only problem I foresee is that I have only been with my current PCP for 6-ish months. I may have to get a letter from my previous PCP as well. I am actually quite excited. I don't see cold feet anywhere in my future... Of course, I say that now. I hope to have everything done by the end of January and be losing by February... Pray for me, y'all!

***edited for NUMEROUS spelling and grammatical errors.
1 comment | Click here to leave a comment.

Browse pages: next >
My Story

For the first 10 years of my life I lived with my mother and sometimes my father. We stayed in one town/city never longer than 6 months…well sometimes a year. I was a tall, slender and active child. I remember getting my first bra in the 3rd grade and I seem to have always been rather “well-endowed” in that area. The problems started when I was 11 years old. My parents finally divorced, and I spent the better half of that next year just trying to survive emotionally. My mother didn’t have time to coddle me, because she hadn’t worked in 17 years and needed to prepare to re-enter the work force.

My mother was an extremely thin young woman, all the way up until she had her first child, my older brother. She never had more than 99 lbs on her 5’4” medium framed body. After she had my brother she had no difficulties returning to previous emaciated state. She boasts that at 27 when she had me she never surpassed the 160 lbs. mark… good for her.

When I entered 6th grade I was already 5’3” and I still weighed less than 110 lbs. My mother was somewhat pleased with this, and even though she was overweight herself at this point, she would always make it a point to comment that I weighed more than she did at 19. She had visions of me as a model, if only I could shed a few pounds…boy did I ever disappoint. I was still only 12 years old, but the cycle had already begun. After my parents divorce my mother no longer had time to encourage the extra-curricular activities that had previously kept me active and so the majority of my time was spent cooped up watching television and taking care of my 9 year old little sister. This usually meant I would make spaghetti or Rice-a-roni and that would be our nutritional intake while at home. When I wasn’t making my spaghetti my mom was making something equally fattening and usually smothered as that is how we Southerners do it. In less than 1 year I packed on 40 lbs and that number would triple by the time I graduated from high school.

I graduated from high school at 5’7.5” (and for the purposes of this site I will just say 5’7”) and a whopping 235 lbs… What a disappointment I was to her… and not only her… My father wouldn’t directly say anything to me about it but I knew it was there. On my weekends at his house he would always comment on my portion sizes and clothing sizes… I sort of wish my mother had taken to controlling my portion sizes at 11 so maybe I never would have grown to be this way… In a family of thin people, my sister and I stood out as the obese, and therefore the ugly. My grandfather commented on it one day in a conversation that will forever burden my heart.

Now here I am about 4 years out from graduating high school and currently at 260 lbs… I am constantly bombarded with non- compliments from my mother that “I would be so beautiful if only…” What she doesn’t get is that I UNDERSTAND that I am unhealthy, but it isn’t as easy as all that. I have an addiction. I am addicted to food. I will get second helpings just because it tastes good, regardless of whether I am still hungry. Why doesn’t she understand? At 180 lbs. she is obese TOO!!

Anyway. I am not doing this for her. I am doing this for ME, because honestly… I no longer want to hear “if only…”.

My current stats are as follows. 
Highest weight: 287 lbs when pregnant (September 2006) BMI 45 
Current weight: 261 lbs BMI 41 
Goal weight: 135 lbs BMI 21.1

That would be a total weight loss of 126 lbs. I can do it!!

So I am going to give myself a couple years… I took me 10 years to get this large, I imagine even with the lap band surgery it will take a few to shed them.

 


Copyright © 2008 ObesityHelp.com. All Rights Reserved.
Technical problems? Report them here.