getmylifeback12 posted a discussion topic 11 years, 6 months ago
Gaining weight - I have read on here that people have gained weight. As much as 20+ pounds. The advice they get is to "Get back to basics" etc...I think this is really good advice but my question i...

getmylifeback12 posted a discussion topic 11 years, 6 months ago
How did you handle your "firsts"? - Just wondering how everyone made it through all the firsts. Your first winter? Im worried about this because most of my exercising that I do is outside. Walking, hiking etc....and...

getmylifeback12 posted a discussion topic 11 years, 7 months ago
Which is better..... - Which is better.... Walking 30-45 minutes every day? Or 4-5 miles (1-1 1/2 hours) 3 to 4 times a week?

getmylifeback12 posted a discussion topic 11 years, 7 months ago
Exercise - OK...So far I have been really faithful. I have been walking 5-6 miles a day, at least 5 days a week. Plus sometimes I carry wrist weights and sometimes I carry my weighted backpac...

getmylifeback12 posted a discussion topic 11 years, 8 months ago
Just wondering.... - Ok. Im ready for all the "blasts" that Im going to get from this post....However Im curious as to why whenever someone goes "off plan" why we feel we have to make a confession? Why...

getmylifeback12 posted a discussion topic 11 years, 9 months ago
Questions....So many questions - So, I am 51/2 months out and doing really, really good. For the most part (with the exception of maybe 2-3 times) I have followed plan to a T. I am taking this surgery very serious...

getmylifeback12 posted a discussion topic 11 years, 9 months ago
Hmmmm - As I sit here at my computer reading OH forum I love so much, it dawned on me......I can feel the bones in my butt! I forgot I had bones in my butt!  I need a softer chair lol. I ...

getmylifeback12 posted a discussion topic 11 years, 11 months ago
Vacation - So I went on vacation this past week (9 days)  to  Myrtle Beach.  I was almost dreading it because in the past, vacation to me was eating, drinking, more eating, more drinking. I w...

getmylifeback12 posted a discussion topic 11 years, 11 months ago
TWO questions..... - Is anyone else freezing all the time?  I went from being a furnace (wouldn't let anyone turn the heat up past 66 degrees!) to freezing all the time. I now sleep with 4 blankets. It...

getmylifeback12 posted a discussion topic 11 years, 12 months ago
Looking at all the positives... - So, sometimes when im feeling sorry for myself...like last night when I walked away from the pizza that my daughter ordered (she is naturally very thin..thank God!) I think of all ...

getmylifeback12 posted a discussion topic 12 years ago
Whats the hurry? - After feeling very frustrated with my scale I went for a long walk...( I get my best thinking done while Im walking) and I came to this conclusion ...for myself of course. WHATS TH...

getmylifeback12 posted a discussion topic 12 years ago
Protein Bars - What is everyones take on Protein Bars? I have been reading a lot of lables. Atkins seem to have a good one...only 16 carbs. I found one in Target called "Pure Protein" Chocolate...

getmylifeback12 posted a discussion topic 12 years ago
Stretching the sleeve - I have heard that the sleeve is very difficult to stretch as the part of the stomach that is left is thicker and stronger...so how come we shouldnt have carbonated beverages??  I t...

getmylifeback12 posted a discussion topic 12 years, 1 month ago
Sea Salt - Is sea salt better for you than regular table salt?  Should we be using it instead?

getmylifeback12 posted a discussion topic 12 years, 1 month ago
Wendys Chili - Im curious about Wendys Chili. I have read a lot of people eat it here.  Is it just because it is convenient? I made a large pot of turkey chili, measured out  1/2 cup servings and...

getmylifeback12 posted a discussion topic 12 years, 1 month ago
3 Week Stall - 3 week stall sucks....thats all Im gonna say!  Not frustrated or discouraged as I knew it was coming....I just dont like it!  I know (I think) Im doing everything right so Im going...

getmylifeback12 posted a discussion topic 12 years, 1 month ago
Calories in / Calories Burned - So if I only took in 650 calories today and burned approx. 350 on the treadmill (not to mention various other activities today....housework n' such) does this mean I should eat a l...

getmylifeback12 posted a discussion topic 12 years, 2 months ago
Living a normal life - I had my VSG on 1/18/12. I feel wonderful and I feel like everything is going on as planned.  The problem? I have been reading all the posts on this forum and it seems as though mo...

getmylifeback12 posted a discussion topic 12 years, 2 months ago
Coffee - I have had conflicting answers from the support group nurses, my surgeon, and all of the articles I have read...Does anyone drink regular caffeinated coffee. I have not had any sin...
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NY
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Jan 26, 2012
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