on August 12, 2008 10:23 am
Since moving I have been busy getting all my medical records right and it has been a headache with the insurance and stuff. Prayfully all is in order now. I will go to a seminar this wk-end to see if I like this surgeon then ask for a referral to see him.
About my weight. Hmmmmm. Let me see..... I have lost a total of 75lb over a slow drawn-out process but I am losing and I thank God for that. I lose on the average of 5 pds per month. I am proud to say coming from a BMI of 47 and now down to below 38 is a very good thing. I am so happy in the way I can get off the floor (it's the little things that count the most). I can walk further without going very slow and stopping to see the scenery to catch my breath on the side. I haven't been this energetic sinch my 20's. Praise Jah. I only have a few clothes since I change sizes frequentlly. I am down to a 16 - 18 acording to the make.
I have to cut my hair. It was depressing seeing the hair in my comb and love my new style. i like what I see in the mirrow and trying to adjust to the new me.
I still have trouble keeping to the diet but I am on 95% of the time. My only dumping is when I do eat sweet. I will have diarreah for a minute. The only vomiting was in the very beginning when I truly ate according to my eyes and not my pouch. I do find that when I nibble (5-6 times a day)I tend to lose faster. What's with that? My snacks are usually fruits and veggies. No longer do I bring candy in the house. I may get a 1/4 piece of dessert on rare occassions. Eating out is sad because the meal lasted for 2 days or until I throw the rest out or give it away. So all parts of my previous lifestyle has change and I know for the better. My process is slower that most and I would like the faster one but I am learning, understanding and adjusting as time move on.
I want all of Maryland to know that I am still with you in heart and thus far use you as my inspiration and encouragement. I haven't forgotten you. Even if I don't write I still feel like I talk to you everyday b/c of seeing you on the board daily. I relate and connect. Thank you and God Bless you.
Until next time. Gloriajd











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