I'm still here..

Mar 05, 2011

It's been quite a while. Why? I have been out and about and living life of course! It's been 3 yrs (YAY!) and a yo yo with the losing. My hubby and I have reconciled (YAY!) and well, I am in a good place.

I have dropped off in ALOT of areas. The main one being, yes you got it, EXERCISE!!! I was doing so well and somewhere last summer, I went from everyday to every other day to twice a week...well you get it. So now my challenge is getting back on a schedule. I have worked out but its just not daily like I was in the beginning. I can say that working out early in the process really did help though. I can tell that even now when I workout, I still have the urge to jog...even though its been months. I still don't get winded as easily, I still can lift weights. I just need to GET ON A ROUTINE!!!  Well atleast I know. LOL

As for eating, oh boy...where do I begin. Well, I can surely eat more than a cup of food that's for sure and I have gained...first 5, then 10, then 15, then 20 lbs...yes TWENTY lbs but you know, I look at this gain and I'm thankful because even with gaining, all in all I STILL have lost over 100 lbs!!! woohooo I am no longer my weight and food is not my main focus in life. Thank you God..I really am thankful. The best part is I have my tool which can be filled, my pouch made smaller and I can always go back to the basics that I learned in the beginning.

I also have never gone to a support group...that's something else that I am going to incorporate into my life.

So I am going to try to keep my blog updated more and who knows, maybe it will assist in getting me back on track. I'm hopeful and thank God...I'm happy

See you soon...
0 comments

About Me
Smyrna, GA
Location
32.9
BMI
Surgery
02/20/2008
Surgery Date
Jan 21, 2007
Member Since

Friends 53

Latest Blog 1

×