on May 9, 2008 7:49 am
Today I went up to town for a friend's grandson's bris and celebratory meal which consisted of rolls, salads, potato, rice, green beans, and chicken. I ate from the cooked carbs as the chicken did not get put on the tanle until a good half hour after the other foods. Everything stayed in as I ate slowly and in very small amounts. I did not indulge in any cake or ice cream that was available.
I also stopped into my HMO to arranmge paperwork for some other medical issues - my ankle fusion follow-up and my monthly allergy shots.
I also looked to see of my blood test results were in - most were. My cholesterol was 168 and my HbA1c is now 4.3 after more than a year that it was at the high end of the range at 5.8.
Of course wheile I was there I had to weigh myself. I am now 88 K - a half a kilo loss since earlier this week when I saw the surgeon whose scale consistently is two kilo more than here.
And I am going to change my ticker to reflect the more "comforting" weight.
Be the first to leave a comment.I also stopped into my HMO to arranmge paperwork for some other medical issues - my ankle fusion follow-up and my monthly allergy shots.
I also looked to see of my blood test results were in - most were. My cholesterol was 168 and my HbA1c is now 4.3 after more than a year that it was at the high end of the range at 5.8.
Of course wheile I was there I had to weigh myself. I am now 88 K - a half a kilo loss since earlier this week when I saw the surgeon whose scale consistently is two kilo more than here.
And I am going to change my ticker to reflect the more "comforting" weight.











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