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Wow.... who is that guy in the mirror! - 147 lbs lost since April 2012 and feeling great.... One of the best decisions I ever made

Feeling Good -  Just over 4 Months out of surgery.  No complcations and 115 lbs lost.  i dont recognize myself in the mirror.  Any suggestions on clothes?  Anything i buy I can't fit after a few ...

It's been awhile ! -  I hope everyone is doing well! I am so glad I had VSG!   My procedure was 4/23.  I am down 90lbs!  I feel better than I have in years.  Working out 5-6 times a week, eating health...

No weight lost in a week -  Weight loss is slowing.  Following diet and exercising almost daily .  Did anyone else experience this?

One week down a lifetime to go -  I had surgery a week ago today  I am feeling great .  I have had no complications, praise god.  Walking in the morning around my neighborhood and hitting the treadmill in the even...

Back in the gym -  Had surgery on 4/23--- didn't feel so great this morning.  Had a protein shake and went to the gym.  Much better now

I'm home. -  My surgery went well.  Post op underway .  Some nausea and pain but better today. Blood pressure concerns, off to see my primary doctor today.  Thanks for all the prayers and best...

First day of the rest of my life -  On the way to the hospital heard a song " today is the first day of the rest of your life". how relevant is that!

On my way to the hospital -  The journey begins!

Tomorrow is the day! -  My surgery is tomorrow morning.  I am a little nervous. No turning back now!  Wish me luck!

Weight Loss Trackers? -  Everyone has these cool weightloss tracker on their profiles.  How do i get one?

Preop visit today -  Lost 30 lbs on liquid diet.  Preop visit today.... Surgery Monday mixed emotions

I cheated -  Day 10 of the optifast I cheated.  Won't make excuses.  Gotta get back on track

Progress -  23lbs in 9 days!  Below 400 lbs now!  

I want food -  Day 9 of the liquid diet.  Head hunger setting in.  Something greasy would taste do good.  Not going to do it!

Having the surgery on 4/23. This is the before pick

The journey begins -  Started the liquid diet on 4/2.  8 days in I have lost 21 pounds!  My surgery is 4/23. Looking forward to changing my life.  Experiencing some anxiety.  Fighting doubt.  I think I...