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<rss version="2.0"><channel><title>gonnadoit's Blog</title><link>http://www.obesityhelp.com/member/gonnadoit/uzone,blog/blog_id,126418/</link><description>gonnadoit's Blog</description><item><title>What am I doing?</title><link>http://www.obesityhelp.com/member/gonnadoit/uzone,blog/blog_id,126418/action,comments/blog_post_id,209891/</link><pubDate>Sun, 30 Nov 2008 19:15:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/gonnadoit/uzone,blog/blog_id,126418/action,comments/blog_post_id,209891/</guid><description>Tonight, I'm just bashing my head against the wall (not literally).&#xA0; My mood was brought on by no movement on the scale, bad food choices, comments by family and my own stupidity!&lt;br/&gt;&lt;br/&gt;Thanksgiving didn't go the way I had hoped.&#xA0; First, I tried to eat healthy, but the turkey was making ... </description></item><item><title>Reality Bites!</title><link>http://www.obesityhelp.com/member/gonnadoit/uzone,blog/blog_id,126418/action,comments/blog_post_id,206289/</link><pubDate>Wed, 12 Nov 2008 06:30:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/gonnadoit/uzone,blog/blog_id,126418/action,comments/blog_post_id,206289/</guid><description>Flat out, I'm depressed today.&#xA0; Blame it on the weather or blame it on my weight loss.&#xA0; It's a rainy day (which always means a bad hair day for me), and I've gained more than a couple pounds.&#xA0; I'm back at 214.&#xA0; It started with my Florida vacation, went through ... </description></item><item><title>Ramblings of a Sick Woman</title><link>http://www.obesityhelp.com/member/gonnadoit/uzone,blog/blog_id,126418/action,comments/blog_post_id,204117/</link><pubDate>Mon, 03 Nov 2008 09:55:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/gonnadoit/uzone,blog/blog_id,126418/action,comments/blog_post_id,204117/</guid><description>I barely have enough energy to sit upright, yet, I'm going to try to get my profile up-to-date... hey, it's more fun than what I'm supposed to be doing!&lt;br/&gt;&lt;br/&gt;On the 17th, my family and I headed out on vacation.&#xA0; We packed picnic foods to eat&#xA0;during the serval day drive.&#xA0; The ... </description></item><item><title>How is detox going?</title><link>http://www.obesityhelp.com/member/gonnadoit/uzone,blog/blog_id,126418/action,comments/blog_post_id,199241/</link><pubDate>Tue, 14 Oct 2008 09:24:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/gonnadoit/uzone,blog/blog_id,126418/action,comments/blog_post_id,199241/</guid><description>My weight has been stalled for more weeks than I care to mention.&#xA0; I have strayed from good eating and exercise, and I'm facing the consequences!&#xA0; &lt;br/&gt;&lt;br/&gt;Over the last couple of days, I've been working to detox my body - get rid of the carb cravings and severly limit non-protein, ... </description></item><item><title>Plateau or just bad eating?</title><link>http://www.obesityhelp.com/member/gonnadoit/uzone,blog/blog_id,126418/action,comments/blog_post_id,198093/</link><pubDate>Thu, 09 Oct 2008 07:23:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/gonnadoit/uzone,blog/blog_id,126418/action,comments/blog_post_id,198093/</guid><description>I've been jumping around 214 - 220 for many, many weeks now.&#xA0; It seems that I will NEVER get below 214.&#xA0; It's frustrating, but it may just be my own fault!&#xA0; I started sampling goodies and then it took over.&#xA0; I was obsessed with baking and cooking... and picking out ... </description></item><item><title>I gave in (not what you might be thinking).</title><link>http://www.obesityhelp.com/member/gonnadoit/uzone,blog/blog_id,126418/action,comments/blog_post_id,197433/</link><pubDate>Mon, 06 Oct 2008 06:44:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/gonnadoit/uzone,blog/blog_id,126418/action,comments/blog_post_id,197433/</guid><description>After trying on a gazillion different shapes and sizes of bras and posting about my woes on the message board, I finally went to Victoria Secret and got fitted.&#xA0; Before kids, I was a 38B.&#xA0; Then I went up to a 44C after kids (and lots of weight gain).&#xA0; After ... </description></item><item><title>Lab Update - 9 Months</title><link>http://www.obesityhelp.com/member/gonnadoit/uzone,blog/blog_id,126418/action,comments/blog_post_id,196004/</link><pubDate>Tue, 30 Sep 2008 12:47:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/gonnadoit/uzone,blog/blog_id,126418/action,comments/blog_post_id,196004/</guid><description>Yesterday, I received my 9 month lab results from my PCP office.&#xA0; They indicated that my lab results were "about the same as last time".&#xA0; &lt;br/&gt;&lt;br/&gt;Today, I decided to call the dietician at HBC to see what she had to say about my labs.&#xA0; Becky returned my call and told ... </description></item><item><title>In a better spot today</title><link>http://www.obesityhelp.com/member/gonnadoit/uzone,blog/blog_id,126418/action,comments/blog_post_id,194815/</link><pubDate>Thu, 25 Sep 2008 08:43:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/gonnadoit/uzone,blog/blog_id,126418/action,comments/blog_post_id,194815/</guid><description>Ok, so to admit... I weighed myself later in the day yesterday.&#xA0; I knew today the scale would be better... and it was.&#xA0; I have gained more like 2 pounds versus 4, but still a gain is a gain.&#xA0; I'm off to a good start today.&#xA0; I've got both a ... </description></item><item><title>I'm shocked!</title><link>http://www.obesityhelp.com/member/gonnadoit/uzone,blog/blog_id,126418/action,comments/blog_post_id,194507/</link><pubDate>Wed, 24 Sep 2008 15:36:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/gonnadoit/uzone,blog/blog_id,126418/action,comments/blog_post_id,194507/</guid><description>Dang it... I've gained a couple of pounds - 4 to be exact.&#xA0; I'm not going to get completely freaked out though.&#xA0; When this happens, the right thing to do is look at what I have been doing or not doing.&#xA0; &lt;br/&gt;&lt;br/&gt;Last week was a visit from Aunt Flo.&#xA0; That ... </description></item><item><title>9 Months</title><link>http://www.obesityhelp.com/member/gonnadoit/uzone,blog/blog_id,126418/action,comments/blog_post_id,193335/</link><pubDate>Fri, 19 Sep 2008 18:05:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/gonnadoit/uzone,blog/blog_id,126418/action,comments/blog_post_id,193335/</guid><description>Thursday was 9 months post-op.&#xA0; What can I say?&#xA0; It has definitely been a journey.&#xA0; In December, I was so excited that I was going to have surgery.&#xA0; The surgery was a breeze.&#xA0; I was up and walking in no time and didn't really have any pain.&#xA0; The first couple ... </description></item></channel></rss>
