- Username: Harrisons2
- Location: Sterling, VA, USA
- Member Since: 5/9/2008
- BMI: 51.2
- Surgery date scheduled
- Surgery Type: RNY (09/05/08)
- Surgeon: Amir Moazzez M.D.
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Goals
Category: Health 10 People in progress, 6 People achieved this |
Category: Health 2 People in progress, 0 People achieved this |
Category: Health 5 People in progress, 1 Person achieved this |
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WOW 7 days ago
Its almost been a month since my last post. I told myself that I would post more then this, but there hasn't been anything really to post....until this weekend!!!
So, last week I lost 11 pounds!!! 11 pounds, I couldn't believe it. Now, this morning, when I got on the scale I had put 1 back on, but you know what, 11 pounds in 1 week is a lot, so putting 1 back on is fine and if I didn't weigh myself so much, I would never know about putting the 1 back on and would have just thought that I lost 10 pounds last week, which is still twice what I typically lose. BUT, that is not where my WOWs stop.
I went out to dinner with a friend on thursday night. I don't like sitting in booths because honestly, my stomach always hit the table and it was uncomfortable. Well, Thursday night I had a 4 inch clearance between me and the table!!! I was so exciting to not be uncomfortable at the table. I also felt thinner for the first time that night.
So that in itself would be a great WOW, but there was more!!! I went shopping for the first time since my surgery. I am into 18/20 in shirts and 22 in pants. Actually, I tried on a size 20 pant and it fit. I looked terrible on me, wide leg is not my style, but it fit. It was a little tighter then I am comfortable with, but there was no struggle to put it on. Up until this point, I haven't really been able to see the change. Well, it helps wearing clothes that actually fit you instead of just making due with what you have!!!
My last WOW moment is actually my biggest WOW moment. I played flag football yesterday!!! OMG!!!! I played flag football. I have sat on the sideline for years knowing that I wouldn't be able to do it without hurting myself. But yesterday I played for 45 minutes straight, we didn't have any substitutes. And on top of all that, our team won!!! 18-0. It felt amazing. I even ran a little. Mostly I was quarterback, but I blocked some too and I recovered a fumble. I hurt today, boy do I hurt today, but it was so worth it.
I saw my friend Andrea this weekend for the first time in 6 months and she said she almost cried when she saw me. I couldn't see it, but knowing that others can really helps!!! My sister gets in from NYC on Tuesday. I can't wait to see her and her reaction. She hasn't seen me since February. I will post with how that goes later!!!!
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I did it!!!! on October 27, 2008 7:26 am
Well, I did it. I have lost over 50 lbs. I always get worried when I hit a new weight range. Like I will be below 280 and be in the 270s one day and the next I will get back on and be back in the 280s. But it never happens that way. I was at 279.6 yesterday and today I was at 278.4, so I feel like I have enough of a buffer to say good-bye forever to the 280s. It hasn't been fun, it hasn't been real, good riddance!!! So my next goal is to hit the 260s. I can't wait. I weighed 260 when I got married 9 years ago. I know I shouldn't get on the scale everyday, but I gave up so much pre-surgery, this is the one bad habit I have held onto and I am not ready to let this one go. Especially since the weight loss is incentive to stay off the soda, sugar, high fat foods and high carb foods. So far I only miss the diet coke. Weird huh! I threw a bridal shower yesterday and did really well. I went to a baby shower last night and it was ok too. I mean I threw the bridal shower, so I was able to make sure I could eat, but the baby shower was loaded with stuff I couldn't have, brownies, cupcakes, chocolate fondue. But I was ok, I actually didn't really want any of it.
Now its time to up the exercise. I think the weight will drop even more quickly if I get a routine down and follow it everyday! Go Wii Fit!!!! I also think I am going to try swimming before work in the morning. Wish me luck!
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Almost to a goal!!! on October 23, 2008 5:27 am
So I got on the scale this morning and it said 280.8!!!! WOW, just 0.8 pounds away froma 50 pound loss!!! That is AWESOME!!! I am about to kiss the 280s goodbye and never look back. I think its officially time to get rid of my size 26 clothes and welcome all my 24s with open arms. Although to be honest, some of the 24s are starting to get to be too big as well, but I can make them work for awhile longer.
It's amazing, I know how much more weight I lose when I exercise, but it is still a struggle to get it in everyday. My knee has been really bothering me lately and it has been the perfect excuse to not work out. When I saw my doctor on Tuesday she said its not swollen and there are no signs of damage so its just a strain and not to quit exercising, just go a little easier. So I did my Wii Fit yesterday. Some of the exercises were fine for my knee, like the step workout, but some of the yoga stuff was a little hard on my knee. BUT, I lost 2 pounds since yesterday, so the exercise really does make a difference. I need to dig out my bathing suit and go to the pool and do some laps. That will help with my knee and give me a full body workout. I just can't wait to hit the 270s. Hopefully I will be there tomorrow. Again, I know I am not supposed to weigh everyday, but when you are so close to a goal you don't want to miss it!
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Time flies on October 22, 2008 7:10 am
Wow, its been two weeks since my last post. Time is really flying. I had my first lab work post-op done yesterday. I won't get the results until my 2 month post op appt on Nov. 5th. But the doctor was really encouraged. She officially took me off of all my meds, which I had unofficially been off of for most of the past month. Hopefully everything will come back ok. I need to be better about my vitamins and protein. I think I am just ready to get onto life as normal and am rebelling a bit. Stupid I know because the only person it hurts is me. I don't mean to miss them but I get to the end of the day and I realize I haven't had all my vitamins and I can't just take them all at once, so I get in what I can. The good thing is I am drinking more milk then ever before, so that should help with the missed calcium and vitamin D a little.
So I know this is not a big thing, but I have started eating cereal. I hated cereal pre-op. My parents made us eat cereal for breakfast everyday growing up and not the fun sugary stuff but the healthy stuff. So once it became my decision I avoided cereal like the plague. Well, eggs have been giving me some problems so I decided to try cereal and it is really filling. I found a Fiber One cereal and Special K High Protein. Not bad. Now if I can just eat them before they turn to mush I will be in business. Just 1 and a half weeks and I am off of pureed foods. I never thought I would want to eat an apple or a salad. Who knew!
Our 9 year anniversary was last week. Tony got back from London just in time. But I decided to wait until November to celebrate. I want to be on solid foods if we are going to go out and celebrate. I did get sick the other day for the first time. It was my fault, I ate too fast. But once it was done I felt so much better. I have discovered that I plateau once a month. Fortunately, I don't gain, just sit at the same weight for a week. But then I drop a couple of pounds and its all good from their. So long as I am in the 270s when I go to see Dr. Mo in November. His scale is between 8 and 10 lbs higher then mine, so I want to make sure it shows a good drop.
Oh, I almost forgot. I got a Wii Fit last week. That sucker is pretty hard. I haven't used it as much as I wanted to, strained my knee pushing too hard on the elliptical. I am hoping to get back on it today. The doctor said to do leg lifts and strenghten my upper legs and it will take some of the pressure off of my knees. Going to give it a try.
Ok, well now I am going to wrap this up. Will update again soon!
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Its hard to believe on October 7, 2008 8:03 am
That I am a quarter of the way to my final goal and its just been a month. I am halfway to 90 which is halfway to 180. 6.5 more pounds and I will have lost 50 pounds. I don't know if I have ever, EVER, lost 50 lbs on any weight lose plan. This is AWESOME!!!! I was discouraged for a bit when I hit a plateau on week 2. The doctor's can't guarantee weight lose, so I had this fear that I had lost all I was going to lose. But I got past it and the weight is just coming off. I am loosing about 1lb/day now. I know I am not supposed to weigh myself everyday, but when I am loosing it feels great to see that number drop everyday. When I hit my next plateau I will back off the scale for a bit.
My goal is to get on my elliptical everyday and do at least 20-30 minutes. This is between 2-3.5 miles for me. I also want to start lifting some light weights for my arms. They are a little wiggly and I want to get that under control before its too late. Also, I think I might go buy a bike. We live right on the W&OD bike trail and never use it. Tony has a bike, so it would be nice to get out there at least once a week and ride together. He is going to London tomorrow for a week, so I will get out a couple more times a day to walk the pups, which will be good, so long as we aren't attacked by any other dogs, which always seems to happen when Tony is out of town.
Well its off to schedule an appointment with my PCP for my first lab work!!!
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My Story
Hey Everyone!!!! Just a little about myself.....I am 33 years old and have been overweight my entire life. I have been married to my wonderful husband, Tony, for almost 9 years. We have 2 awesome dogs, exotic mixed breeds as Tony calls them, and 2 of the best cats with so much personality. They are our babies. We haven't been able to have any children yet because of my weight, but I am hoping that the RNY surgery will change all of that. Like a lot of people, I have struggled with my weight my entire life. I had some healthier times through high school, while I was still overweight, it didn't affect me as much, I had a lot of friends and was fairly happy. When I went away to college I put some weight on, who doesn't, but it wasn't out of control yet. I left college without finishing and got a job and that is when disaster happened. I worked a job right out of college that was sometimes 18 hour days, 6 days a week. I was the office manager and dispatcher for a tree removal and care company. It was impossible most days to leave the office for anything so we did a lot of delivery. Plus all I did was eat, sleep and work, I was miserable and misery loves chocolate, so there I was 22 with no life, working all the time and packing on the pounds. After 8 months I realized I couldn't do that anymore, so I quit and started working at George Mason University. While I am still in an office sitting at a computer all day, it is a much healthier environment. I got married shortly after that and just continued to put on weight. At that point food had been the only constant. Plus, my husband was THIN. He weighed less then I had ever weighed in my adult life and he could eat. My friend warned me that when I got married I would think I could eat as much as he could, but I didn't listen. Last March I was diagnosed with Type II Diabetes and high blood pressure. My dad is diabetic, so we knew this was a possibility for me. I was doing really well, taking my meds and losing weight. Then my sister got married in Jamaica. Sigh, nothing can throw off your healthy living then an all inclusive 24/7 junk food vacation. I got off my schedule and my health took a nose dive. I am so happy that I decided to have the RNY surgery. I didn't fully realize how unhealthy I was until I started having all these tests. I can wait for my new life to begin!!!!
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