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<rss version="2.0"><channel><title>Mitzi T.'s Blog</title><link>http://www.obesityhelp.com/member/hawaii/uzone,blog/blog_id,10563/</link><description>Mitzi T.'s Blog</description><item><title>Words of Wisdom</title><link>http://www.obesityhelp.com/member/hawaii/uzone,blog/blog_id,10563/action,comments/blog_post_id,100803/</link><pubDate>Sun, 07 Oct 2007 10:42:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/hawaii/uzone,blog/blog_id,10563/action,comments/blog_post_id,100803/</guid><description>&#xA0;&#xD;
Be kinder than necessary. 'Cause everyone you meet is fighting some kind of battle.&#xD;
</description></item><item><title>At Goal 148 lbs. 6 feet tall</title><link>http://www.obesityhelp.com/member/hawaii/uzone,blog/blog_id,10563/action,comments/blog_post_id,31609/</link><pubDate>Tue, 09 Jan 2007 23:53:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/hawaii/uzone,blog/blog_id,10563/action,comments/blog_post_id,31609/</guid><description></description></item><item><title>50 Things to do instead of snacking:</title><link>http://www.obesityhelp.com/member/hawaii/uzone,blog/blog_id,10563/action,comments/blog_post_id,31807/</link><pubDate>Tue, 09 Jan 2007 23:00:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/hawaii/uzone,blog/blog_id,10563/action,comments/blog_post_id,31807/</guid><description>&#xA0;&lt;br/&gt;&#xD;
1. Imagine the new healthier you &#xD;
2. Walk around the block &#xD;
3. Call a friend &#xD;
4. Make a list of your Top Ten Reasons to Lose Weight &#xD;
5. Make a To Do list &#xD;
6. Turn on music and dance &#xD;
7. Jot a thank you note to someone &#xD;
8. Go to ... </description></item></channel></rss>
